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BDST to Kathmandu

-0h 15m

BDST

BDSTSOURCE
UTC+06:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

Kathmandu

NPT
Nepal · UTC+05:45
HH11
:
MM45
  
11:45 (24-hr)
12 AM6 AM12 PM6 PM12 AM
BDST
Kathmandu
12:00 AM
11:45 PM-1
2:00 AM
1:45 AM
4:00 AM
3:45 AM
6:00 AM
5:45 AM
8:00 AM
7:45 AM
10:00 AM
9:45 AM
12:00 PM
11:45 AM
2:00 PM
1:45 PM
4:00 PM
3:45 PM
6:00 PM
5:45 PM
8:00 PM
7:45 PM
10:00 PM
9:45 PM

Green rows indicate typical business hours (9 AM - 5 PM)

BDST and NPT on the World Map

The map below highlights the BDST (Bangladesh Standard Time) and NPT (Nepal Time) timezone regions across the globe.

BDSTNPTDhakaChittagongKhulnaRajshahiKathmanduPokharaLalitpurBharatpur
BDST Zone
→
NPT Zone

Explore all world timezones interactively →

BDST – Bangladesh Standard Time

UTC+06:00

Bangladesh Standard Time (BDST, UTC+06:00) is the time zone for Bangladesh, 6 hours ahead of UTC.

Countries in BDST
Bangladesh
Major Cities in BDST
DhakaChittagongKhulnaRajshahiSylhet
Key Facts about BDST
  • •Bangladesh uses a single time zone, UTC+06:00, across the entire country.
  • •Bangladesh does not observe daylight saving time, so the offset is fixed all year.
  • •Dhaka is one of the most densely populated cities globally.
  • •BDST is written here to distinguish it from British Summer Time (BST).
Daylight Saving:No – UTC+06:00 year-round
Learn more about BDST on Wikipedia

NPT – Nepal Time

UTC+05:45

Nepal Time (NPT, UTC+05:45) is the time zone for Nepal — one of the few offsets in the world set on a 45-minute increment.

Countries in NPT
Nepal
Major Cities in NPT
KathmanduPokharaLalitpurBharatpurBiratnagar
Key Facts about NPT
  • •Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour.
  • •The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
  • •Nepal does not observe daylight saving time.
  • •Nepal is 15 minutes ahead of India, despite sharing a long open border.
Daylight Saving:No – UTC+05:45 year-round
Learn more about NPT on Wikipedia

About Kathmandu

Wikipedia

Kathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.

Population:1.4 million
Metro:3.0 million
Business Hours:10:00 AM - 5:00 PM NPT
Currency:NPR (रू)
Stock Exchange:NEPSE (Nepal Stock Exchange)
Key Landmarks
Boudhanath StupaSwayambhunathDurbar SquarePashupatinath TempleGarden of Dreams
Did You Know?

Nepal Time (NPT) is one of only three timezones offset by 45 minutes (UTC+5:45).

Learn more about NPT timezone →

Time Conversion Guide: BDST to Kathmandu

BDST runs on Bangladesh Standard Time (BDST) at UTC+06:00. Kathmandu runs on Nepal Time (NPT) at UTC+05:45. That puts BDST 15 minutes behind Kathmandu — a difference of -0h 15m at the current offsets.

In practice, when it is 9:00 AM in BDST it is 8:45 AM in Kathmandu. Midnight in BDST is 11:45 PM in Kathmandu. Neither zone observes daylight saving time, so the offset between them stays constant all year.

BDST to Kathmandu time conversion table

BDST (BDST)Kathmandu (NPT)Day
12:00 AM11:45 PMprevious day
6:00 AM5:45 AMsame day
7:00 AM6:45 AMsame day
8:00 AM7:45 AMsame day
9:00 AM8:45 AMsame day
12:00 PM11:45 AMsame day
3:00 PM2:45 PMsame day
5:00 PM4:45 PMsame day
6:00 PM5:45 PMsame day
9:00 PM8:45 PMsame day

Why people convert BDST to Kathmandu time

  • Scheduling a call from BDST to Kathmandu: a 10:00 AM start in BDST lands at 9:45 AM in Kathmandu, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both BDST and Kathmandu are inside the 9-to-5 working day between 9:15 AM and 5:00 PM BDST time (9:00 AM–4:45 PM NPT). That is roughly 7 hours 45 minutes of usable overlap.
  • Coordinating a BDST-based team with Kathmandu contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
  • Always state the zone abbreviation, not just the hour. "3:00 PM BDST" is unambiguous; "3 PM" across a -0h 15m gap is not.
  • Block 9:15 AM–5:00 PM BDST as the recurring meeting window if you work primarily from BDST and need Kathmandu colleagues present.

About BDST (Bangladesh Standard Time)

Bangladesh Standard Time (BDST) is the single time zone used across Bangladesh, fixed at UTC+06:00 all year. Bangladesh has not observed daylight saving time since a short-lived experiment in 2009, so the gap between Bangladesh and every other zone is constant. Dhaka, the capital, is one of the most densely populated cities in the world. Because the country sits close to the middle of the UTC+06:00 band, solar noon is near 12:00 for most of the year. BDST is listed separately from British Summer Time, which shares the BST abbreviation but is UTC+01:00.

About NPT (Nepal Time)

Nepal Time (NPT) runs at UTC+05:45, one of only a handful of time zones worldwide that are not a whole or half hour from UTC. Nepal set its offset to 5 hours 45 minutes ahead of UTC in 1986 to mark the country's position between the 75°E and 90°E meridians; Kathmandu's solar time sits just over 5 hours 41 minutes ahead of Greenwich, so the 45-minute offset tracks the sun more closely than either 5:30 or 6:00 would. Nepal does not observe daylight saving time, so NPT is fixed all year. The offset makes Nepal 15 minutes ahead of India Standard Time (UTC+05:30) and 2 hours 15 minutes ahead of Dubai (UTC+04:00).

Best time to call between BDST and Kathmandu

Both BDST and Kathmandu sit inside the 9 AM – 5 PM working day between 9:15 AM–5:00 PM BDST, which is 9:00 AM–4:45 PM NPT. That gives roughly 7 hours and 45 minutes of shared time — the safest window for a live call or meeting.

Business hours overlap

BDST and Kathmandu share 7 hours of working-hours overlap (9:15 AM–5:00 PM BDST), so scheduling a live meeting is straightforward.

BDST is 15 minutes behind Kathmandu (BDST UTC+06:00 → NPT UTC+05:45). The shared working window is 9:15 AM–5:00 PM BDST. Remember to re-check around daylight-saving transitions.

Frequently Asked Questions

What is the time difference between BDST and Kathmandu?

BDST (BDST, UTC+06:00) is 15 minutes behind Kathmandu (NPT, UTC+05:45). The gap is currently -0h 15m.

How do I convert BDST time to Kathmandu time?

Add -0h 15m to BDST local time. For example, 9:00 AM in BDST is 8:45 AM in Kathmandu.

What time is it in Kathmandu right now?

Kathmandu uses NPT at UTC+05:45. Use the live converter at the top of this page — it updates in real time and already accounts for the -0h 15m offset from BDST.

What is the best time to call Kathmandu from BDST?

Call between 9:15 AM and 5:00 PM BDST — that maps to 9:00 AM–4:45 PM NPT and keeps both parties inside the working day.

Which is behind, BDST or Kathmandu?

BDST is 15 minutes behind Kathmandu. When it is 12:00 PM in BDST it is 11:45 AM in Kathmandu.

Do BDST and Kathmandu use different time zones?

BDST uses BDST at UTC+06:00, while Kathmandu (Nepal) uses NPT at UTC+05:45. The IANA identifiers are Asia/Dhaka and Asia/Kathmandu.

Does daylight saving time affect the BDST–Kathmandu difference?

Neither zone observes daylight saving time, so the -0h 15m offset between BDST and Kathmandu is fixed all year.

Which other cities share BDST's time zone?

BDST also covers Dhaka, Chittagong, Khulna, Rajshahi, Sylhet.

Which countries use BDST, BDST's zone?

BDST is used in Bangladesh.

Is there a day difference between BDST and Kathmandu?

Not normally. The -0h 15m gap only pushes the date over the previous day.

What is the time difference between BDST and Kathmandu?

Kathmandu is -0h 15m from BDST.

What timezone is BDST in?

BDST operates on its local timezone.

What timezone is Kathmandu in?

Kathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.

What are the business hours in Kathmandu?

Standard business hours in Kathmandu are 10:00 AM - 5:00 PM NPT.

Which countries use BDST (Bangladesh Standard Time)?

BDST is used in Bangladesh.

Does BDST observe daylight saving time?

No, BDST does not observe daylight saving time and remains at UTC+06:00 year-round.

What are some interesting facts about BDST?

Bangladesh uses a single time zone, UTC+06:00, across the entire country. Bangladesh does not observe daylight saving time, so the offset is fixed all year.

Which cities are in the NPT timezone?

Major cities in the NPT timezone include Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar.

What is the UTC offset for NPT?

Nepal Time (NPT) is at UTC+05:45.

What should I know about the NPT timezone?

Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour. The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.

When is it midnight in BDST, what time is it in Kathmandu?

When it is 12:00 AM (midnight) in BDST (BDST), it is -0h 15m later in Kathmandu (NPT).