GST to BST
-3hGST
GSTSOURCEBST
BSTGreen rows indicate typical business hours (9 AM - 5 PM)
GST and BST on the World Map
The map below highlights the GST (Gulf Standard Time) and BST (British Summer Time) timezone regions across the globe.
GST – Gulf Standard Time
UTC+04:00Gulf Standard Time (GST) is used in the UAE, Oman, and other Gulf states, 4 hours ahead of UTC.
- •Dubai uses GST year-round with no daylight saving time.
- •GST is 9 hours ahead of EST and 4 hours ahead of GMT.
- •The Dubai Financial Market (DFM) operates on GST.
BST – British Summer Time
UTC+01:00British Summer Time (BST, UTC+01:00) is the daylight saving period in the United Kingdom, running from late March to late October.
- •BST runs from the last Sunday in March to the last Sunday in October.
- •BST is exactly one hour ahead of GMT, the UK's standard time.
- •During BST, London is 4 hours ahead of New York while the US is on Eastern Daylight Time.
- •The Isle of Man and the Channel Islands also observe BST.
GST to BST Time Difference – Complete Guide
GST runs on Gulf Standard Time (GST) at UTC+04:00. BST runs on British Summer Time (BST) at UTC+01:00. That puts GST 3 hours behind BST — a difference of -3h at the current offsets.
In practice, when it is 9:00 AM in GST it is 6:00 AM in BST. Midnight in GST is 9:00 PM in BST. Neither zone observes daylight saving time, so the offset between them stays constant all year.
GST to BST time conversion table
| GST (GST) | BST (BST) | Day |
|---|---|---|
| 12:00 AM | 9:00 PM | previous day |
| 6:00 AM | 3:00 AM | same day |
| 7:00 AM | 4:00 AM | same day |
| 8:00 AM | 5:00 AM | same day |
| 9:00 AM | 6:00 AM | same day |
| 12:00 PM | 9:00 AM | same day |
| 3:00 PM | 12:00 PM | same day |
| 5:00 PM | 2:00 PM | same day |
| 6:00 PM | 3:00 PM | same day |
| 9:00 PM | 6:00 PM | same day |
Why people convert GST to BST time
- Scheduling a call from GST to BST: a 10:00 AM start in GST lands at 7:00 AM in BST, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both GST and BST are inside the 9-to-5 working day between 12:00 PM and 5:00 PM GST time (9:00 AM–2:00 PM BST). That is roughly 5 hours of usable overlap.
- Coordinating a GST-based team with BST contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
- Always state the zone abbreviation, not just the hour. "3:00 PM GST" is unambiguous; "3 PM" across a -3h gap is not.
- Block 12:00 PM–5:00 PM GST as the recurring meeting window if you work primarily from GST and need BST colleagues present.
About GST (Gulf Standard Time)
Gulf Standard Time (GST) is the time zone used in the United Arab Emirates, Oman, and other Gulf states. GST does not observe daylight saving time. Dubai and Abu Dhabi, major international business and tourism hubs, operate on GST.
About BST (British Summer Time)
British Summer Time (BST) is the daylight saving period in the United Kingdom, when clocks move one hour forward from Greenwich Mean Time (GMT, UTC+00:00) to UTC+01:00. It runs from the last Sunday in March to the last Sunday in October. England, Scotland, Wales and Northern Ireland all follow it, along with the Isle of Man and the Channel Islands of Jersey and Guernsey. During BST, London is one hour ahead of UTC, four hours ahead of New York on Eastern Daylight Time, and five hours ahead of New York once the United States returns to Eastern Standard Time in November. BST is also used to abbreviate Bangladesh Standard Time (UTC+06:00), which is listed separately on this site.
Best time to call between GST and BST
Both GST and BST sit inside the 9 AM – 5 PM working day between 12:00 PM–5:00 PM GST, which is 9:00 AM–2:00 PM BST. That gives roughly 5 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
GST and BST share 5 hours of working-hours overlap (12:00 PM–5:00 PM GST), so scheduling a live meeting is straightforward.
GST is 3 hours behind BST (GST UTC+04:00 → BST UTC+01:00). The shared working window is 12:00 PM–5:00 PM GST. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
GST
Does not observe DST
BST
☀ Currently in DST
Standard: UTC+00:00 · DST: UTC+01:00
Clocks fall back on Sun, Oct 25, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between GST and BST?
GST (GST, UTC+04:00) is 3 hours behind BST (BST, UTC+01:00). The gap is currently -3h.
How do I convert GST time to BST time?
Add -3h to GST local time. For example, 9:00 AM in GST is 6:00 AM in BST.
What time is it in BST right now?
BST uses BST at UTC+01:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -3h offset from GST.
What is the best time to call BST from GST?
Call between 12:00 PM and 5:00 PM GST — that maps to 9:00 AM–2:00 PM BST and keeps both parties inside the working day.
Which is behind, GST or BST?
GST is 3 hours behind BST. When it is 12:00 PM in GST it is 9:00 AM in BST.
Does daylight saving time affect the GST–BST difference?
Neither zone observes daylight saving time, so the -3h offset between GST and BST is fixed all year.
Which other cities share GST's time zone?
GST also covers Dubai, Abu Dhabi, Muscat, Baku, Tbilisi.
Which countries use GST, GST's zone?
GST is used in UAE, Oman, Georgia, Azerbaijan, Mauritius.
Is there a day difference between GST and BST?
Not normally. The -3h gap only pushes the date over the previous day.
What is the time difference between GST and BST?
BST is -3h from GST.
What timezone is GST in?
GST operates on its local timezone.
What timezone is BST in?
BST operates on its local timezone.
Which countries use GST (Gulf Standard Time)?
GST is used in UAE, Oman, Georgia, Azerbaijan, Mauritius.
Does GST observe daylight saving time?
No, GST does not observe daylight saving time and remains at UTC+04:00 year-round.
What are some interesting facts about GST?
Dubai uses GST year-round with no daylight saving time. GST is 9 hours ahead of EST and 4 hours ahead of GMT.
Which cities are in the BST timezone?
Major cities in the BST timezone include London, Birmingham, Manchester, Glasgow, Edinburgh, Cardiff, Belfast, Liverpool.
What is the UTC offset for BST?
British Summer Time (BST) is at UTC+01:00. During daylight saving time, it shifts to BST.
What should I know about the BST timezone?
BST runs from the last Sunday in March to the last Sunday in October. BST is exactly one hour ahead of GMT, the UK's standard time.
When is it midnight in GST, what time is it in BST?
When it is 12:00 AM (midnight) in GST (GST), it is -3h later in BST (BST).
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