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Kenya to Los Angeles

-10h

Kenya

EATSOURCE
UTC+03:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

Los Angeles

PDT
USA · UTC-07:00☀ DST active
HH02
:
MM00
  
02:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Kenya
Los Angeles
12:00 AM
2:00 PM-1
2:00 AM
4:00 PM-1
4:00 AM
6:00 PM-1
6:00 AM
8:00 PM-1
8:00 AM
10:00 PM-1
10:00 AM
12:00 AM
12:00 PM
2:00 AM
2:00 PM
4:00 AM
4:00 PM
6:00 AM
6:00 PM
8:00 AM
8:00 PM
10:00 AM
10:00 PM
12:00 PM

Green rows indicate typical business hours (9 AM - 5 PM)

EAT and PDT on the World Map

The map below highlights the EAT (East Africa Time) and PDT (Pacific Standard Time) timezone regions across the globe.

EATPDTNairobiAddis AbabaDar es SalaamKampalaLos AngelesSan FranciscoSeattleVancouver
EAT Zone
→
PDT Zone

Explore all world timezones interactively →

EAT – East Africa Time

UTC+03:00

East Africa Time (EAT) is the time zone for East Africa, 3 hours ahead of UTC.

Countries in EAT
KenyaEthiopiaTanzaniaUgandaSomaliaMadagascarEritreaDjibouti
Major Cities in EAT
NairobiAddis AbabaDar es SalaamKampalaMogadishuAntananarivo
Key Facts about EAT
  • •Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'.
  • •Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.
  • •EAT is the same offset as MSK (Moscow Time).
Daylight Saving:No – UTC+03:00 year-round
Learn more about EAT on Wikipedia

PST – Pacific Standard Time

UTC-08:00

Pacific Standard Time (PST) is the time zone for the US and Canadian Pacific coast, 8 hours behind UTC.

Countries in PST
United States (Pacific)Canada (British Columbia)Mexico (Baja California)
Major Cities in PST
Los AngelesSan FranciscoSeattleVancouverSan DiegoPortlandLas VegasSacramentoSan JoseTijuana
Key Facts about PST
  • •Silicon Valley and the world's biggest tech companies operate on Pacific Time.
  • •The Hollywood film industry runs on PST/PDT.
  • •PST is 3 hours behind EST, creating a significant business hours gap.
  • •Vancouver, Canada's third-largest city, uses PST.
Daylight Saving:Yes – switches to PDT
Learn more about PST on Wikipedia

About Los Angeles

Wikipedia

Los Angeles operates on Pacific Time (PST/PDT), 3 hours behind New York. As the entertainment capital, LA time is important for media and tech industries.

Population:4 million
Metro:13.2 million
Business Hours:9:00 AM - 5:00 PM PST
Currency:USD ($)
Key Landmarks
Hollywood SignSanta Monica PierGriffith ObservatoryWalt Disney Concert HallGetty Center
Did You Know?

Los Angeles is the entertainment capital of the world, home to Hollywood and major film studios.

Learn more about PDT timezone →

Time Conversion Guide: Kenya to Los Angeles

Kenya runs on East Africa Time (EAT) at UTC+03:00. Los Angeles runs on Pacific Daylight Time (PDT) at UTC-07:00, also currently on daylight saving time. That puts Kenya 10 hours behind Los Angeles — a difference of -10h at the current offsets.

In practice, when it is 9:00 AM in Kenya it is 11:00 PM in Los Angeles on the previous day. Midnight in Kenya is 2:00 PM in Los Angeles.Los Angeles observes daylight saving time while Kenya does not, so the gap narrows or widens by an hour part of the year.

Kenya to Los Angeles time conversion table

Kenya (EAT)Los Angeles (PDT)Day
12:00 AM2:00 PMprevious day
6:00 AM8:00 PMprevious day
7:00 AM9:00 PMprevious day
8:00 AM10:00 PMprevious day
9:00 AM11:00 PMprevious day
12:00 PM2:00 AMsame day
3:00 PM5:00 AMsame day
5:00 PM7:00 AMsame day
6:00 PM8:00 AMsame day
9:00 PM11:00 AMsame day

Why people convert Kenya to Los Angeles time

  • Scheduling a call from Kenya to Los Angeles: a 10:00 AM start in Kenya lands at 12:00 AM in Los Angeles, so you can confirm the slot without doing the arithmetic yourself.
  • Handling a -10h gap: Kenya and Los Angeles have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in Los Angeles is 11:00 PM in Kenya.
  • Coordinating a Kenya-based team with Los Angeles contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
  • Always state the zone abbreviation, not just the hour. "3:00 PM EAT" is unambiguous; "3 PM" across a -10h gap is not.
  • With a -10h gap there is no shared 9-to-5 window, so alternate the early start: one week Kenya takes the early slot, the next week Los Angeles does.
  • Los Angeles: Clocks fall back on Sun, Nov 1, 2026. Any meeting series spanning that date will shift by an hour in local time.

About EAT (East Africa Time)

East Africa Time (EAT) is used in the countries of East Africa including Kenya, Ethiopia, Tanzania, Uganda, and others. EAT does not observe daylight saving time and shares the same offset as Moscow Standard Time (MSK).

About PST (Pacific Standard Time)

Pacific Standard Time (PST) covers the west coast of North America, including tech hubs like San Francisco and Seattle, and entertainment capital Los Angeles. The Pacific Time Zone is home to Silicon Valley and the world's largest technology companies. During summer, clocks advance to Pacific Daylight Time (PDT, UTC-07:00). PST is also observed in Baja California, Mexico.

Best time to call between Kenya and Los Angeles

With a -10h offset there is no overlap inside a normal 9 AM – 5 PM day. Los Angeles opens at 9:00 AM PDT, which is 11:00 PM in Kenya, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

Kenya and Los Angeles have no shared working hours because of the -10h gap. Teams need to alternate early starts or rely on asynchronous handovers.

Kenya is 10 hours behind Los Angeles (EAT UTC+03:00 → PDT UTC-07:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Kenya

Does not observe DST

Los Angeles

☀ Currently in DST

Standard: UTC-08:00 · DST: UTC-07:00

Clocks fall back on Sun, Nov 1, 2026

Frequently Asked Questions

What is the time difference between Kenya and Los Angeles?

Kenya (EAT, UTC+03:00) is 10 hours behind Los Angeles (PDT, UTC-07:00). The gap is currently -10h.

How do I convert Kenya time to Los Angeles time?

Add -10h to Kenya local time. For example, 9:00 AM in Kenya is 11:00 PM in Los Angeles (previous day).

What time is it in Los Angeles right now?

Los Angeles uses PDT at UTC-07:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -10h offset from Kenya.

What is the best time to call Los Angeles from Kenya?

There is no shared working-hours window because of the -10h gap. The closest option is 1:00 PM in Kenya, which is 3:00 AM in Los Angeles.

Which is behind, Kenya or Los Angeles?

Kenya is 10 hours behind Los Angeles. When it is 12:00 PM in Kenya it is 2:00 AM in Los Angeles.

Do Kenya and Los Angeles use different time zones?

Kenya (Kenya) uses EAT at UTC+03:00, while Los Angeles (USA) uses PDT at UTC-07:00. The IANA identifiers are Africa/Nairobi and America/Los_Angeles.

Does daylight saving time affect the Kenya–Los Angeles difference?

Yes at the moment: Los Angeles is on daylight saving time and Kenya is not, so the -10h gap shifts by an hour when exactly one of them changes clocks.

Which other cities share Kenya's time zone?

EAT also covers Nairobi, Addis Ababa, Dar es Salaam, Kampala, Mogadishu, Antananarivo.

Which countries use EAT, Kenya's zone?

EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, Eritrea, Djibouti.

Is there a day difference between Kenya and Los Angeles?

Not normally. The -10h gap only pushes the date over the previous day.

What is the time difference between Kenya and Los Angeles?

Los Angeles is -10h from Kenya.

What timezone is Kenya in?

Kenya operates on its local timezone.

What timezone is Los Angeles in?

Los Angeles operates on Pacific Time (PST/PDT), 3 hours behind New York. As the entertainment capital, LA time is important for media and tech industries.

What are the business hours in Los Angeles?

Standard business hours in Los Angeles are 9:00 AM - 5:00 PM PST.

Which countries use EAT (East Africa Time)?

EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, and 2 more countries.

Does EAT observe daylight saving time?

No, EAT does not observe daylight saving time and remains at UTC+03:00 year-round.

What are some interesting facts about EAT?

Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'. Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.

Which cities are in the PST timezone?

Major cities in the PST timezone include Los Angeles, San Francisco, Seattle, Vancouver, San Diego, Portland, Las Vegas, Sacramento.

What is the UTC offset for PST?

Pacific Standard Time (PST) is at UTC-08:00. During daylight saving time, it shifts to PDT.

What should I know about the PST timezone?

Silicon Valley and the world's biggest tech companies operate on Pacific Time. The Hollywood film industry runs on PST/PDT.

When is it midnight in Kenya, what time is it in Los Angeles?

When it is 12:00 AM (midnight) in Kenya (EAT), it is -10h later in Los Angeles (PST).