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NPT to EDT

-9h 45m

NPT

NPTSOURCE
UTC+05:45
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

EDT

EDT
UTC-04:00☀ DST active
HH02
:
MM15
  
02:15 (24-hr)
12 AM6 AM12 PM6 PM12 AM
NPT
EDT
12:00 AM
2:15 PM-1
2:00 AM
4:15 PM-1
4:00 AM
6:15 PM-1
6:00 AM
8:15 PM-1
8:00 AM
10:15 PM-1
10:00 AM
12:15 AM
12:00 PM
2:15 AM
2:00 PM
4:15 AM
4:00 PM
6:15 AM
6:00 PM
8:15 AM
8:00 PM
10:15 AM
10:00 PM
12:15 PM

Green rows indicate typical business hours (9 AM - 5 PM)

NPT and EDT on the World Map

The map below highlights the NPT (Nepal Time) and EDT (Eastern Daylight Time) timezone regions across the globe.

NPTEDTKathmanduPokharaLalitpurBharatpurNew York CityWashington D.C.TorontoMiami
NPT Zone
→
EDT Zone

Explore all world timezones interactively →

NPT – Nepal Time

UTC+05:45

Nepal Time (NPT, UTC+05:45) is the time zone for Nepal — one of the few offsets in the world set on a 45-minute increment.

Countries in NPT
Nepal
Major Cities in NPT
KathmanduPokharaLalitpurBharatpurBiratnagar
Key Facts about NPT
  • •Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour.
  • •The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
  • •Nepal does not observe daylight saving time.
  • •Nepal is 15 minutes ahead of India, despite sharing a long open border.
Daylight Saving:No – UTC+05:45 year-round
Learn more about NPT on Wikipedia

EDT – Eastern Daylight Time

UTC-04:00

Eastern Daylight Time (EDT) is the daylight saving time observed in the Eastern Time Zone, 4 hours behind UTC.

Countries in EDT
United States (Eastern)Canada (Ontario, Quebec)BahamasHaitiTurks and Caicos
Major Cities in EDT
New York CityWashington D.C.TorontoMiamiPhiladelphiaAtlantaBostonMontreal
Key Facts about EDT
  • •EDT is observed from the second Sunday of March to the first Sunday of November.
  • •During EDT, the US East Coast is only 4 hours behind London (instead of 5).
  • •Not all EST locations switch to EDT – Panama and Jamaica stay on EST year-round.
Daylight Saving:Yes – switches to EST
Learn more about EDT on Wikipedia

Everything You Need to Know About NPT and EDT Time

NPT runs on Nepal Time (NPT) at UTC+05:45. EDT runs on Eastern Daylight Time (EDT) at UTC-04:00. That puts NPT 9 hours 45 minutes behind EDT — a difference of -9h 45m at the current offsets.

In practice, when it is 9:00 AM in NPT it is 11:15 PM in EDT on the previous day. Midnight in NPT is 2:15 PM in EDT. Neither zone observes daylight saving time, so the offset between them stays constant all year.

NPT to EDT time conversion table

NPT (NPT)EDT (EDT)Day
12:00 AM2:15 PMprevious day
6:00 AM8:15 PMprevious day
7:00 AM9:15 PMprevious day
8:00 AM10:15 PMprevious day
9:00 AM11:15 PMprevious day
12:00 PM2:15 AMsame day
3:00 PM5:15 AMsame day
5:00 PM7:15 AMsame day
6:00 PM8:15 AMsame day
9:00 PM11:15 AMsame day

Why people convert NPT to EDT time

  • Scheduling a call from NPT to EDT: a 10:00 AM start in NPT lands at 12:15 AM in EDT, so you can confirm the slot without doing the arithmetic yourself.
  • Handling a -9h 45m gap: NPT and EDT have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in EDT is 11:15 PM in NPT.
  • Booking travel or deliveries: tracking EDT local time against NPT keeps pickup windows and arrival estimates honest across the -9h 45m offset.
  • Always state the zone abbreviation, not just the hour. "3:00 PM NPT" is unambiguous; "3 PM" across a -9h 45m gap is not.
  • With a -9h 45m gap there is no shared 9-to-5 window, so alternate the early start: one week NPT takes the early slot, the next week EDT does.

About NPT (Nepal Time)

Nepal Time (NPT) runs at UTC+05:45, one of only a handful of time zones worldwide that are not a whole or half hour from UTC. Nepal set its offset to 5 hours 45 minutes ahead of UTC in 1986 to mark the country's position between the 75°E and 90°E meridians; Kathmandu's solar time sits just over 5 hours 41 minutes ahead of Greenwich, so the 45-minute offset tracks the sun more closely than either 5:30 or 6:00 would. Nepal does not observe daylight saving time, so NPT is fixed all year. The offset makes Nepal 15 minutes ahead of India Standard Time (UTC+05:30) and 2 hours 15 minutes ahead of Dubai (UTC+04:00).

About EDT (Eastern Daylight Time)

Eastern Daylight Time (EDT) is used during the summer months (second Sunday of March to the first Sunday of November) in the Eastern Time Zone. During EDT, clocks are advanced by one hour to take advantage of longer daylight hours. Not all locations in the Eastern Time Zone observe DST – Panama, Jamaica, and most of the Caribbean remain on EST year-round.

Best time to call between NPT and EDT

With a -9h 45m offset there is no overlap inside a normal 9 AM – 5 PM day. EDT opens at 9:00 AM EDT, which is 11:15 PM in NPT, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

NPT and EDT have no shared working hours because of the -9h 45m gap. Teams need to alternate early starts or rely on asynchronous handovers.

NPT is 9 hours 45 minutes behind EDT (NPT UTC+05:45 → EDT UTC-04:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

NPT

Does not observe DST

EDT

☀ Currently in DST

Standard: UTC-05:00 · DST: UTC-04:00

Clocks fall back on Sun, Nov 1, 2026

Frequently Asked Questions

What is the time difference between NPT and EDT?

NPT (NPT, UTC+05:45) is 9 hours 45 minutes behind EDT (EDT, UTC-04:00). The gap is currently -9h 45m.

How do I convert NPT time to EDT time?

Add -9h 45m to NPT local time. For example, 9:00 AM in NPT is 11:15 PM in EDT (previous day).

What time is it in EDT right now?

EDT uses EDT at UTC-04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -9h 45m offset from NPT.

What is the best time to call EDT from NPT?

There is no shared working-hours window because of the -9h 45m gap. The closest option is 1:00 PM in NPT, which is 3:15 AM in EDT.

Which is behind, NPT or EDT?

NPT is 9 hours 45 minutes behind EDT. When it is 12:00 PM in NPT it is 2:15 AM in EDT.

Does daylight saving time affect the NPT–EDT difference?

Neither zone observes daylight saving time, so the -9h 45m offset between NPT and EDT is fixed all year.

Which other cities share NPT's time zone?

NPT also covers Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar.

Which countries use NPT, NPT's zone?

NPT is used in Nepal.

Is there a day difference between NPT and EDT?

Not normally. The -9h 45m gap only pushes the date over the previous day.

What is the time difference between NPT and EDT?

EDT is -9h 45m from NPT.

What timezone is NPT in?

NPT operates on its local timezone.

What timezone is EDT in?

EDT operates on its local timezone.

Which countries use NPT (Nepal Time)?

NPT is used in Nepal.

Does NPT observe daylight saving time?

No, NPT does not observe daylight saving time and remains at UTC+05:45 year-round.

What are some interesting facts about NPT?

Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour. The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.

Which cities are in the EDT timezone?

Major cities in the EDT timezone include New York City, Washington D.C., Toronto, Miami, Philadelphia, Atlanta, Boston, Montreal.

What is the UTC offset for EDT?

Eastern Daylight Time (EDT) is at UTC-04:00. During daylight saving time, it shifts to EST.

What should I know about the EDT timezone?

EDT is observed from the second Sunday of March to the first Sunday of November. During EDT, the US East Coast is only 4 hours behind London (instead of 5).

When is it midnight in NPT, what time is it in EDT?

When it is 12:00 AM (midnight) in NPT (NPT), it is -9h 45m later in EDT (EDT).