Tehran to Warsaw
-1h 30mTehran
IRSTSOURCEWarsaw
CESTGreen rows indicate typical business hours (9 AM - 5 PM)
IRST and CEST on the World Map
The map below highlights the IRST (Iran Standard Time) and CEST (Central European Time) timezone regions across the globe.
IRST – Iran Standard Time
UTC+03:30Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.
- •IRST is one of only a few time zones with a 30-minute offset.
- •Iran observes daylight saving time, switching to IRDT (UTC+04:30).
- •Tehran has a metropolitan population of over 16 million.
CET – Central European Time
UTC+01:00Central European Time (CET) is used across most of Western and Central Europe, 1 hour ahead of UTC.
- •CET covers more European countries than any other time zone.
- •Spain uses CET despite being geographically aligned with GMT/WET.
- •The Frankfurt Stock Exchange, Euronext (Amsterdam/Paris), and Borsa Italiana operate on CET.
- •Over 500 million people live in the CET time zone.
- •France moved to CET during the German occupation in WWII and never switched back.
About Tehran
WikipediaTehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.
Iran Standard Time (IRST) is one of few timezones with a 30-minute offset (UTC+3:30).
About Warsaw
WikipediaWarsaw operates on Central European Time (CET/CEST). As Central Europe's financial hub, Warsaw's GPW is the largest stock exchange in the region.
Poland has one of the fastest-growing tech sectors in Europe.
Everything You Need to Know About Tehran and Warsaw Time
Tehran runs on Iran Standard Time (IRST) at UTC+03:30. Warsaw runs on Central European Summer Time (CEST) at UTC+02:00, also currently on daylight saving time. That puts Tehran 1 hour 30 minutes behind Warsaw — a difference of -1h 30m at the current offsets.
In practice, when it is 9:00 AM in Tehran it is 7:30 AM in Warsaw. Midnight in Tehran is 10:30 PM in Warsaw.Warsaw observes daylight saving time while Tehran does not, so the gap narrows or widens by an hour part of the year.
Tehran to Warsaw time conversion table
| Tehran (IRST) | Warsaw (CEST) | Day |
|---|---|---|
| 12:00 AM | 10:30 PM | previous day |
| 6:00 AM | 4:30 AM | same day |
| 7:00 AM | 5:30 AM | same day |
| 8:00 AM | 6:30 AM | same day |
| 9:00 AM | 7:30 AM | same day |
| 12:00 PM | 10:30 AM | same day |
| 3:00 PM | 1:30 PM | same day |
| 5:00 PM | 3:30 PM | same day |
| 6:00 PM | 4:30 PM | same day |
| 9:00 PM | 7:30 PM | same day |
Why people convert Tehran to Warsaw time
- Scheduling a call from Tehran to Warsaw: a 10:00 AM start in Tehran lands at 8:30 AM in Warsaw, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both Tehran and Warsaw are inside the 9-to-5 working day between 10:30 AM and 5:00 PM IRST time (9:00 AM–3:30 PM CEST). That is roughly 6 hours 30 minutes of usable overlap.
- Watching a live event or market open: Tehran viewers need 7:30 AM in Warsaw to catch a 9:00 AM start there, and 1:30 AM if the event is anchored to Tehran.
- Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a -1h 30m gap is not.
- Block 10:30 AM–5:00 PM IRST as the recurring meeting window if you work primarily from Tehran and need Warsaw colleagues present.
- Warsaw: Clocks fall back on Sun, Oct 25, 2026. Any meeting series spanning that date will shift by an hour in local time.
About IRST (Iran Standard Time)
Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.
About CET (Central European Time)
Central European Time (CET) is the standard time zone for most of Europe, covering over 30 countries from Spain to Poland, and from Norway to Italy. CET is 1 hour ahead of GMT and is used by the European Union's most populous nations. During summer, most CET countries switch to Central European Summer Time (CEST, UTC+02:00). Major European financial markets in Frankfurt, Paris, and Amsterdam operate on CET.
Best time to call between Tehran and Warsaw
Both Tehran and Warsaw sit inside the 9 AM – 5 PM working day between 10:30 AM–5:00 PM IRST, which is 9:00 AM–3:30 PM CEST. That gives roughly 6 hours and 30 minutes of shared time — the safest window for a live call or meeting.
Business hours overlap
Tehran and Warsaw share 6 hours of working-hours overlap (10:30 AM–5:00 PM IRST), so scheduling a live meeting is straightforward.
Tehran is 1 hour 30 minutes behind Warsaw (IRST UTC+03:30 → CEST UTC+02:00). The shared working window is 10:30 AM–5:00 PM IRST. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
Tehran
Does not observe DST
Warsaw
☀ Currently in DST
Standard: UTC+01:00 · DST: UTC+02:00
Clocks fall back on Sun, Oct 25, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Tehran and Warsaw?
Tehran (IRST, UTC+03:30) is 1 hour 30 minutes behind Warsaw (CEST, UTC+02:00). The gap is currently -1h 30m.
How do I convert Tehran time to Warsaw time?
Add -1h 30m to Tehran local time. For example, 9:00 AM in Tehran is 7:30 AM in Warsaw.
What time is it in Warsaw right now?
Warsaw uses CEST at UTC+02:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -1h 30m offset from Tehran.
What is the best time to call Warsaw from Tehran?
Call between 10:30 AM and 5:00 PM IRST — that maps to 9:00 AM–3:30 PM CEST and keeps both parties inside the working day.
Which is behind, Tehran or Warsaw?
Tehran is 1 hour 30 minutes behind Warsaw. When it is 12:00 PM in Tehran it is 10:30 AM in Warsaw.
Do Tehran and Warsaw use different time zones?
Tehran (Iran) uses IRST at UTC+03:30, while Warsaw (Poland) uses CEST at UTC+02:00. The IANA identifiers are Asia/Tehran and Europe/Warsaw.
Does daylight saving time affect the Tehran–Warsaw difference?
Yes at the moment: Warsaw is on daylight saving time and Tehran is not, so the -1h 30m gap shifts by an hour when exactly one of them changes clocks.
Which other cities share Tehran's time zone?
IRST also covers Tehran, Isfahan, Mashhad, Tabriz, Shiraz, Karaj.
Which countries use IRST, Tehran's zone?
IRST is used in Iran.
Is there a day difference between Tehran and Warsaw?
Not normally. The -1h 30m gap only pushes the date over the previous day.
What is the time difference between Tehran and Warsaw?
Warsaw is -1h 30m from Tehran.
What timezone is Tehran in?
Tehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.
What timezone is Warsaw in?
Warsaw operates on Central European Time (CET/CEST). As Central Europe's financial hub, Warsaw's GPW is the largest stock exchange in the region.
What are the business hours in Tehran?
Standard business hours in Tehran are 8:00 AM - 4:00 PM IRST.
What are the business hours in Warsaw?
Standard business hours in Warsaw are 8:00 AM - 5:00 PM CET.
What is the best time to schedule a call between Tehran and Warsaw?
The best overlap for a call is when both cities are in business hours. Tehran works 8:00 AM - 4:00 PM IRST and Warsaw works 8:00 AM - 5:00 PM CET (-1h 30m difference). Try scheduling during the overlapping window for maximum convenience.
What currencies are used in Tehran and Warsaw?
Tehran uses IRR (﷼) while Warsaw uses PLN (zł). Check current exchange rates when planning travel or business between these cities.
How do Tehran and Warsaw compare in size?
Tehran has a population of approximately 9.4 million (metro: 16.8 million), while Warsaw has approximately 1.8 million (metro: 3.1 million).
What are the major landmarks in Tehran and Warsaw?
Tehran is known for Azadi Tower, Golestan Palace, Grand Bazaar. Warsaw is famous for Old Town, Royal Castle, Palace of Culture.
Do Tehran and Warsaw have stock exchanges?
Yes. Tehran has the TSE (Tehran Stock Exchange) and Warsaw has the GPW (Warsaw Stock Exchange). The -1h 30m time difference affects trading hour overlaps between these exchanges.
Which countries use IRST (Iran Standard Time)?
IRST is used in Iran.
Does IRST observe daylight saving time?
Yes, IRST switches to IRDT during summer months.
What are some interesting facts about IRST?
IRST is one of only a few time zones with a 30-minute offset. Iran observes daylight saving time, switching to IRDT (UTC+04:30).
Which cities are in the CET timezone?
Major cities in the CET timezone include Paris, Berlin, Rome, Madrid, Amsterdam, Brussels, Vienna, Warsaw.
What is the UTC offset for CET?
Central European Time (CET) is at UTC+01:00. During daylight saving time, it shifts to CEST.
What should I know about the CET timezone?
CET covers more European countries than any other time zone. Spain uses CET despite being geographically aligned with GMT/WET.
When is it midnight in Tehran, what time is it in Warsaw?
When it is 12:00 AM (midnight) in Tehran (IRST), it is -1h 30m later in Warsaw (CET).
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