Does it account for Daylight Saving Time?

Yes, our converter uses the IANA timezone database, which includes all current DST rules for every timezone in the world.

UTC (Coordinated Universal Time) is the primary time standard by which the world regulates clocks. All timezones are defined as offsets from UTC.

Can I compare multiple timezones at once?

Yes, you can add multiple cities or timezones and see the equivalent times side by side.

How many timezones are there in the world?

There are 38 distinct UTC offsets in use, ranging from UTC-12 to UTC+14. This includes half-hour (UTC+5:30 India, UTC+9:30 Australia) and 45-minute offsets (UTC+5:45 Nepal, UTC+8:45 Australia).

What is the International Date Line?

The International Date Line (IDL) runs roughly along the 180° meridian in the Pacific Ocean. When you cross it westward, you gain a day; crossing eastward, you lose a day.

Why do some timezones have 30 or 45 minute offsets?

Countries chose offsets that best matched their solar noon. India uses UTC+5:30 and Nepal uses UTC+5:45 because standard hourly offsets didn't align well with their geography.

Which country has the most timezones?

France has the most (12 timezones) due to overseas territories. Russia spans 11 timezones. The US has 6 (including Hawaii and Alaska).

Iran to COT

-8h 30m

Iran

IRSTSOURCE

UTC+03:30

HH12

MM00

12:00 (24-hr)

12 AM6 AM12 PM6 PM12 AM

COT

UTC-05:00

HH03

MM30

03:30 (24-hr)

12 AM6 AM12 PM6 PM12 AM

Quick Reference

Time Conversion Table

Iran

COT

12:00 AM

3:30 PM-1

2:00 AM

5:30 PM-1

4:00 AM

7:30 PM-1

6:00 AM

9:30 PM-1

8:00 AM

11:30 PM-1

10:00 AM

1:30 AM

12:00 PM

3:30 AM

2:00 PM

5:30 AM

4:00 PM

7:30 AM

6:00 PM

9:30 AM

8:00 PM

11:30 AM

10:00 PM

1:30 PM

Green rows indicate typical business hours (9 AM - 5 PM)

IRST and COT on the World Map

The map below highlights the IRST (Iran Standard Time) and COT (Colombia Time) timezone regions across the globe.

IRST Zone

→

COT Zone

Explore all world timezones interactively →

IRST – Iran Standard Time

UTC+03:30

Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.

Countries in IRST

Iran

Major Cities in IRST

TehranIsfahanMashhadTabrizShirazKaraj

Key Facts about IRST

•IRST is one of only a few time zones with a 30-minute offset.
•Iran observes daylight saving time, switching to IRDT (UTC+04:30).
•Tehran has a metropolitan population of over 16 million.

Daylight Saving:Yes – switches to IRDT

Learn more about IRST on Wikipedia

COT – Colombia Time

UTC-05:00

Colombia Time (COT) is the standard time for Colombia, 5 hours behind UTC.

Countries in COT

Colombia

Major Cities in COT

BogotáMedellínCaliBarranquillaCartagena

Key Facts about COT

•Colombia does not observe daylight saving time.
•COT is the same offset as EST (UTC-05:00).
•Bogotá sits at 2,640m elevation, making it one of the highest capital cities.

Daylight Saving:No – UTC-05:00 year-round

Learn more about COT on Wikipedia

Time Conversion Guide: Iran to COT

Iran runs on Iran Standard Time (IRST) at UTC+03:30. COT runs on Colombia Time (COT) at UTC-05:00. That puts Iran 8 hours 30 minutes behind COT — a difference of -8h 30m at the current offsets.

In practice, when it is 9:00 AM in Iran it is 12:30 AM in COT. Midnight in Iran is 3:30 PM in COT. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Iran to COT time conversion table

Iran (IRST)	COT (COT)	Day
12:00 AM	3:30 PM	previous day
6:00 AM	9:30 PM	previous day
7:00 AM	10:30 PM	previous day
8:00 AM	11:30 PM	previous day
9:00 AM	12:30 AM	same day
12:00 PM	3:30 AM	same day
3:00 PM	6:30 AM	same day
5:00 PM	8:30 AM	same day
6:00 PM	9:30 AM	same day
9:00 PM	12:30 PM	same day

Why people convert Iran to COT time

Scheduling a call from Iran to COT: a 10:00 AM start in Iran lands at 1:30 AM in COT, so you can confirm the slot without doing the arithmetic yourself.
Handling a -8h 30m gap: Iran and COT have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in COT is 12:30 AM in Iran.
Watching a live event or market open: Iran viewers need 12:30 AM in COT to catch a 9:00 AM start there, and 8:30 AM if the event is anchored to Iran.

Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a -8h 30m gap is not.
With a -8h 30m gap there is no shared 9-to-5 window, so alternate the early start: one week Iran takes the early slot, the next week COT does.

About IRST (Iran Standard Time)

Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.

About COT (Colombia Time)

Colombia Time (COT) is used throughout Colombia. Colombia does not observe daylight saving time. COT shares the same offset as EST (UTC-05:00). Bogotá, the capital, is one of the largest cities in South America.

Best time to call between Iran and COT

With a -8h 30m offset there is no overlap inside a normal 9 AM – 5 PM day. COT opens at 9:00 AM COT, which is 12:30 AM in Iran, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

Iran and COT have no shared working hours because of the -8h 30m gap. Teams need to alternate early starts or rely on asynchronous handovers.

Iran is 8 hours 30 minutes behind COT (IRST UTC+03:30 → COT UTC-05:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

Learn More About Time

Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:

⏳

History of Timekeeping

From sundials to atomic clocks - 5000 years of measuring time

🌍

How Time Zones Work

UTC, offsets, and why zones don't follow straight lines

☀️

Daylight Saving Time

DST dates, which countries observe it, and the ongoing debate

Frequently Asked Questions

What is the time difference between Iran and COT?

Iran (IRST, UTC+03:30) is 8 hours 30 minutes behind COT (COT, UTC-05:00). The gap is currently -8h 30m.

How do I convert Iran time to COT time?

Add -8h 30m to Iran local time. For example, 9:00 AM in Iran is 12:30 AM in COT.

What time is it in COT right now?

COT uses COT at UTC-05:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -8h 30m offset from Iran.