MST Time Zone — MST (UTC-07:00)
MST runs on Mountain Standard Time at UTC-07:00. It is currently observing daylight saving time (UTC-06:00), and will return to standard time (UTC-07:00) on Sun, Nov 1, 2026. Convert MST time to any city below, or use the full converter.
Current UTC offset
UTC-07:00
IANA zone
America/Denver
Daylight saving
Observed — clocks currently forward
Zone abbreviation
MST
About the MST time zone
Mountain Standard Time (MST) covers the Rocky Mountain region of the United States and Canada. Arizona is notable for not observing daylight saving time, staying on MST year-round (except the Navajo Nation). The time zone includes major cities like Denver, Phoenix, Calgary, and Salt Lake City. During summer, most areas switch to Mountain Daylight Time (MDT, UTC-06:00).
Countries on MST
United States (Mountain)Canada (Alberta)Mexico (Chihuahua, Sonora)
Major cities on MST
DenverPhoenixSalt Lake CityCalgaryEdmontonAlbuquerqueEl PasoTucsonBoiseCiudad Juárez
Convert MST time to another city
Americas
- MST to New YorkMST → EST
- MST to Los AngelesMST → PST
- MST to ChicagoMST → CST
- MST to DenverMST → MST
- MST to TorontoMST → EST
- MST to VancouverMST → PST
- MST to Mexico CityMST → CST
- MST to São PauloMST → BRT
- MST to Buenos AiresMST → ART
- MST to HonoluluMST → HST
- MST to BogotáMST → COT
- MST to LimaMST → PET
- MST to SantiagoMST → CLT
- MST to AnchorageMST → AKST
- MST to EdmontonMST → MST
- MST to HalifaxMST → AST
Europe
- MST to LondonMST → GMT
- MST to DublinMST → GMT
- MST to ParisMST → CET
- MST to BerlinMST → CET
- MST to AmsterdamMST → CET
- MST to MadridMST → CET
- MST to RomeMST → CET
- MST to ZurichMST → CET
- MST to StockholmMST → CET
- MST to MoscowMST → MSK
- MST to IstanbulMST → TRT
- MST to LisbonMST → WET
- MST to WarsawMST → CET
- MST to ViennaMST → CET
- MST to AthensMST → EET
- MST to HelsinkiMST → EET
- MST to OsloMST → CET
- MST to CopenhagenMST → CET
- MST to BrusselsMST → CET
- MST to PragueMST → CET
- MST to BudapestMST → CET
- MST to BucharestMST → EET
- MST to KyivMST → EET
Asia
- MST to DubaiMST → GST
- MST to MumbaiMST → IST
- MST to DelhiMST → IST
- MST to BangaloreMST → IST
- MST to KathmanduMST → NPT
- MST to BangkokMST → ICT
- MST to SingaporeMST → SGT
- MST to Hong KongMST → HKT
- MST to ShanghaiMST → CST
- MST to BeijingMST → CST
- MST to TokyoMST → JST
- MST to OsakaMST → JST
- MST to SeoulMST → KST
- MST to TaipeiMST → CST
- MST to ManilaMST → PHT
- MST to JakartaMST → WIB
- MST to RiyadhMST → AST
- MST to DohaMST → AST
- MST to TehranMST → IRST
- MST to KarachiMST → PKT
- MST to DhakaMST → BST
- MST to Kuala LumpurMST → MYT
- MST to Ho Chi MinhMST → ICT
- MST to ColomboMST → IST
Pacific
Convert another city's time to MST
- New York to MSTEST → MST
- Los Angeles to MSTPST → MST
- Chicago to MSTCST → MST
- Denver to MSTMST → MST
- Toronto to MSTEST → MST
- Vancouver to MSTPST → MST
- Mexico City to MSTCST → MST
- São Paulo to MSTBRT → MST
- Buenos Aires to MSTART → MST
- London to MSTGMT → MST
- Dublin to MSTGMT → MST
- Paris to MSTCET → MST
- Berlin to MSTCET → MST
- Amsterdam to MSTCET → MST
- Madrid to MSTCET → MST
- Rome to MSTCET → MST
- Zurich to MSTCET → MST
- Stockholm to MSTCET → MST
- Moscow to MSTMSK → MST
- Istanbul to MSTTRT → MST
- Dubai to MSTGST → MST
- Mumbai to MSTIST → MST
- Delhi to MSTIST → MST
- Bangalore to MSTIST → MST
- Kathmandu to MSTNPT → MST
- Bangkok to MSTICT → MST
- Singapore to MSTSGT → MST
- Hong Kong to MSTHKT → MST
- Shanghai to MSTCST → MST
- Beijing to MSTCST → MST
- Tokyo to MSTJST → MST
- Osaka to MSTJST → MST
- Seoul to MSTKST → MST
- Taipei to MSTCST → MST
- Manila to MSTPHT → MST
- Jakarta to MSTWIB → MST
- Sydney to MSTAEST → MST
- Melbourne to MSTAEST → MST
- Perth to MSTAWST → MST
- Auckland to MSTNZST → MST
- Honolulu to MSTHST → MST
- Cairo to MSTEET → MST
- Johannesburg to MSTSAST → MST
- Lagos to MSTWAT → MST
- Nairobi to MSTEAT → MST
- Lisbon to MSTWET → MST
- Warsaw to MSTCET → MST
- Vienna to MSTCET → MST
- Athens to MSTEET → MST
- Helsinki to MSTEET → MST
- Oslo to MSTCET → MST
- Copenhagen to MSTCET → MST
- Brussels to MSTCET → MST
- Prague to MSTCET → MST
- Budapest to MSTCET → MST
- Bucharest to MSTEET → MST
- Kyiv to MSTEET → MST
- Riyadh to MSTAST → MST
- Doha to MSTAST → MST
- Tehran to MSTIRST → MST
- Karachi to MSTPKT → MST
- Dhaka to MSTBST → MST
- Kuala Lumpur to MSTMYT → MST
- Ho Chi Minh to MSTICT → MST
- Colombo to MSTIST → MST
- Bogotá to MSTCOT → MST
- Lima to MSTPET → MST
- Santiago to MSTCLT → MST
- Casablanca to MSTWET → MST
- Accra to MSTGMT → MST
- Addis Ababa to MSTEAT → MST
- Anchorage to MSTAKST → MST
- Edmonton to MSTMST → MST
- Halifax to MSTAST → MST
Convert MST time to a time zone abbreviation
- MST to UTC
- MST to GMT
- MST to EST
- MST to EDT
- MST to CST
- MST to CDT
- MST to MDT
- MST to PST
- MST to PDT
- MST to AKST
- MST to HST
- MST to AST
- MST to NST
- MST to BRT
- MST to ART
- MST to WET
- MST to CET
- MST to CEST
- MST to EET
- MST to EEST
- MST to MSK
- MST to TRT
- MST to GST
- MST to IST
- MST to NPT
- MST to BST
- MST to BDST
- MST to PKT
- MST to IRST
- MST to MYT
- MST to COT
- MST to PET
- MST to CLT
- MST to ICT
- MST to WIB
- MST to HKT
- MST to SGT
- MST to PHT
- MST to AWST
- MST to JST
- MST to KST
- MST to ACST
- MST to AEST
- MST to AEDT
- MST to NZST
- MST to NZDT
- MST to WAT
- MST to CAT
- MST to EAT
- MST to SAST
Convert MST time to a country
- MST to Mexico
- MST to Brazil
- MST to Argentina
- MST to United Kingdom
- MST to Ireland
- MST to France
- MST to Germany
- MST to Netherlands
- MST to Spain
- MST to Italy
- MST to Switzerland
- MST to Sweden
- MST to Russia
- MST to Turkey
- MST to United Arab Emirates
- MST to India
- MST to Nepal
- MST to Thailand
- MST to Singapore
- MST to Hong Kong
- MST to China
- MST to Japan
- MST to South Korea
- MST to Taiwan
- MST to Philippines
- MST to Indonesia
- MST to New Zealand
- MST to Egypt
- MST to South Africa
- MST to Nigeria
- MST to Kenya
- MST to Portugal
- MST to Poland
- MST to Austria
- MST to Greece
- MST to Finland
- MST to Norway
- MST to Denmark
- MST to Belgium
- MST to Czechia
- MST to Hungary
- MST to Romania
- MST to Ukraine
- MST to Saudi Arabia
- MST to Qatar
- MST to Iran
- MST to Pakistan
- MST to Bangladesh
- MST to Malaysia
- MST to Vietnam
- MST to Sri Lanka
- MST to Colombia
- MST to Peru
- MST to Chile
- MST to Morocco
- MST to Ghana
- MST to Ethiopia