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Tokyo to MDT

-15h

Tokyo

JSTSOURCE
Japan · UTC+09:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

MDT

MDT
UTC-06:00☀ DST active
HH09
:
MM00
  
(previous day)21:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Tokyo
MDT
12:00 AM
9:00 AM-1
2:00 AM
11:00 AM-1
4:00 AM
1:00 PM-1
6:00 AM
3:00 PM-1
8:00 AM
5:00 PM-1
10:00 AM
7:00 PM-1
12:00 PM
9:00 PM-1
2:00 PM
11:00 PM-1
4:00 PM
1:00 AM
6:00 PM
3:00 AM
8:00 PM
5:00 AM
10:00 PM
7:00 AM

Green rows indicate typical business hours (9 AM - 5 PM)

JST and MDT on the World Map

The map below highlights the JST (Japan Standard Time) and MDT (Mountain Daylight Time) timezone regions across the globe.

JSTMDTTokyoOsakaYokohamaNagoyaDenverCalgaryEdmontonSalt Lake City
JST Zone
→
MDT Zone

Explore all world timezones interactively →

JST – Japan Standard Time

UTC+09:00

Japan Standard Time (JST) is the time zone for Japan, 9 hours ahead of UTC.

Countries in JST
Japan
Major Cities in JST
TokyoOsakaYokohamaNagoyaSapporoKyotoKobeFukuokaHiroshima
Key Facts about JST
  • •Japan does not observe daylight saving time.
  • •Tokyo is the most populous metropolitan area in the world.
  • •The Tokyo Stock Exchange operates from 9:00 AM to 3:00 PM JST.
  • •JST is 14 hours ahead of EST and 9 hours ahead of GMT.
Daylight Saving:No – UTC+09:00 year-round
Learn more about JST on Wikipedia

MDT – Mountain Daylight Time

UTC-06:00

Mountain Daylight Time (MDT) is the daylight saving offset in the Mountain Time Zone, 6 hours behind UTC.

Countries in MDT
United States (Mountain)Canada (Alberta)
Major Cities in MDT
DenverCalgaryEdmontonSalt Lake CityBoise
Key Facts about MDT
  • •MDT shares the same offset as CST (UTC-06:00).
  • •Arizona does not switch to MDT, remaining on MST.
Daylight Saving:Yes – switches to MST
Learn more about MDT on Wikipedia

About Tokyo

Wikipedia

Tokyo operates on Japan Standard Time (JST), which is 14 hours ahead of New York. As Asia's largest financial hub, Tokyo trading hours are crucial for global markets.

Population:14 million
Metro:37.4 million
Business Hours:9:00 AM - 6:00 PM JST
Currency:JPY (¥)
Stock Exchange:TSE (Tokyo Stock Exchange)
Key Landmarks
Tokyo TowerShibuya CrossingSenso-ji TempleImperial PalaceTokyo Skytree
Did You Know?

The Tokyo subway system moves approximately 8.7 million passengers daily.

Learn more about JST timezone →

Comparing Time Zones: Tokyo and MDT

Tokyo runs on Japan Standard Time (JST) at UTC+09:00. MDT runs on Mountain Daylight Time (MDT) at UTC-06:00. That puts Tokyo 15 hours behind MDT — a difference of -15h at the current offsets.

In practice, when it is 9:00 AM in Tokyo it is 6:00 PM in MDT on the previous day. Midnight in Tokyo is 9:00 AM in MDT. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Tokyo to MDT time conversion table

Tokyo (JST)MDT (MDT)Day
12:00 AM9:00 AMprevious day
6:00 AM3:00 PMprevious day
7:00 AM4:00 PMprevious day
8:00 AM5:00 PMprevious day
9:00 AM6:00 PMprevious day
12:00 PM9:00 PMprevious day
3:00 PM12:00 AMsame day
5:00 PM2:00 AMsame day
6:00 PM3:00 AMsame day
9:00 PM6:00 AMsame day

Why people convert Tokyo to MDT time

  • Scheduling a call from Tokyo to MDT: a 10:00 AM start in Tokyo lands at 7:00 PM in MDT the previous day, so you can confirm the slot without doing the arithmetic yourself.
  • Handling a -15h gap: Tokyo and MDT have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in MDT is 6:00 PM in Tokyo.
  • Watching a live event or market open: Tokyo viewers need 6:00 PM in MDT to catch a 9:00 AM start there, and 3:00 PM if the event is anchored to Tokyo.
  • Always state the zone abbreviation, not just the hour. "3:00 PM JST" is unambiguous; "3 PM" across a -15h gap is not.
  • With a -15h gap there is no shared 9-to-5 window, so alternate the early start: one week Tokyo takes the early slot, the next week MDT does.

About JST (Japan Standard Time)

Japan Standard Time (JST) is the standard time zone for all of Japan. Japan does not observe daylight saving time. JST is 9 hours ahead of UTC and 14 hours ahead of EST. The Tokyo Stock Exchange, the world's third largest by market capitalization, operates on JST. South Korea uses the same offset (KST) but it is a distinct time zone.

About MDT (Mountain Daylight Time)

Mountain Daylight Time (MDT) is observed during summer months in the Mountain Time Zone, except in Arizona which stays on MST year-round. MDT aligns with Central Standard Time (CST) at UTC-06:00.

Best time to call between Tokyo and MDT

With a -15h offset there is no overlap inside a normal 9 AM – 5 PM day. MDT opens at 9:00 AM MDT, which is 6:00 PM in Tokyo, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

Tokyo and MDT have no shared working hours because of the -15h gap. Teams need to alternate early starts or rely on asynchronous handovers.

Tokyo is 15 hours behind MDT (JST UTC+09:00 → MDT UTC-06:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Tokyo

Does not observe DST

MDT

☀ Currently in DST

Standard: UTC-07:00 · DST: UTC-06:00

Clocks fall back on Sun, Nov 1, 2026

Frequently Asked Questions

What is the time difference between Tokyo and MDT?

Tokyo (JST, UTC+09:00) is 15 hours behind MDT (MDT, UTC-06:00). The gap is currently -15h.

How do I convert Tokyo time to MDT time?

Add -15h to Tokyo local time. For example, 9:00 AM in Tokyo is 6:00 PM in MDT (previous day).

What time is it in MDT right now?

MDT uses MDT at UTC-06:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -15h offset from Tokyo.

What is the best time to call MDT from Tokyo?

There is no shared working-hours window because of the -15h gap. The closest option is 1:00 PM in Tokyo, which is 10:00 PM in MDT.

Which is behind, Tokyo or MDT?

Tokyo is 15 hours behind MDT. When it is 12:00 PM in Tokyo it is 9:00 PM in MDT.

Do Tokyo and MDT use different time zones?

Tokyo (Japan) uses JST at UTC+09:00, while MDT uses MDT at UTC-06:00. The IANA identifiers are Asia/Tokyo and America/Denver.

Does daylight saving time affect the Tokyo–MDT difference?

Neither zone observes daylight saving time, so the -15h offset between Tokyo and MDT is fixed all year.

Which other cities share Tokyo's time zone?

JST also covers Tokyo, Osaka, Yokohama, Nagoya, Sapporo, Kyoto, Kobe, Fukuoka and 1 more.

Which countries use JST, Tokyo's zone?

JST is used in Japan.

Is there a day difference between Tokyo and MDT?

Sometimes. The -15h gap is large enough that 8:00 PM or later in Tokyo already falls on the in MDT.

What is the time difference between Tokyo and MDT?

MDT is -15h from Tokyo.

What timezone is Tokyo in?

Tokyo operates on Japan Standard Time (JST), which is 14 hours ahead of New York. As Asia's largest financial hub, Tokyo trading hours are crucial for global markets.

What timezone is MDT in?

MDT operates on its local timezone.

What are the business hours in Tokyo?

Standard business hours in Tokyo are 9:00 AM - 6:00 PM JST.

Which countries use JST (Japan Standard Time)?

JST is used in Japan.

Does JST observe daylight saving time?

No, JST does not observe daylight saving time and remains at UTC+09:00 year-round.

What are some interesting facts about JST?

Japan does not observe daylight saving time. Tokyo is the most populous metropolitan area in the world.

Which cities are in the MDT timezone?

Major cities in the MDT timezone include Denver, Calgary, Edmonton, Salt Lake City, Boise.

What is the UTC offset for MDT?

Mountain Daylight Time (MDT) is at UTC-06:00. During daylight saving time, it shifts to MST.

What should I know about the MDT timezone?

MDT shares the same offset as CST (UTC-06:00). Arizona does not switch to MDT, remaining on MST.

When is it midnight in Tokyo, what time is it in MDT?

When it is 12:00 AM (midnight) in Tokyo (JST), it is -15h later in MDT (MDT).