Toronto to Nigeria
+5hToronto
EDTSOURCENigeria
WATGreen rows indicate typical business hours (9 AM - 5 PM)
EDT and WAT on the World Map
The map below highlights the EDT (Eastern Standard Time) and WAT (West Africa Time) timezone regions across the globe.
EST – Eastern Standard Time
UTC-05:00Eastern Standard Time (EST) is the time zone for the eastern United States and Canada, 5 hours behind UTC.
- •EST is the most widely used time zone in the United States by population.
- •The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
- •23 US states are fully or partially in the Eastern Time Zone.
- •EST was established by the Standard Time Act of 1918.
- •Over 47% of the US population lives in the Eastern Time Zone.
WAT – West Africa Time
UTC+01:00West Africa Time (WAT) is the time zone for West and Central Africa, 1 hour ahead of UTC.
- •Lagos, Nigeria is the most populous city in Africa.
- •WAT is the same offset as CET (UTC+01:00).
- •Nigeria does not observe daylight saving time.
About Toronto
WikipediaToronto shares Eastern Time (EST/EDT) with New York. As Canada's largest city and financial center, Toronto's TSX is among North America's largest stock exchanges.
Toronto is the most multicultural city in the world - over 50% of residents were born outside Canada.
Time Conversion Guide: Toronto to Nigeria
Toronto runs on Eastern Daylight Time (EDT) at UTC-04:00, currently observing daylight saving time. Nigeria runs on West Africa Time (WAT) at UTC+01:00. That puts Toronto 5 hours ahead of Nigeria — a difference of +5h at the current offsets.
In practice, when it is 9:00 AM in Toronto it is 2:00 PM in Nigeria. Midnight in Toronto is 5:00 AM in Nigeria.Toronto observes daylight saving time while Nigeria does not, so the gap narrows or widens by an hour part of the year.
Toronto to Nigeria time conversion table
| Toronto (EDT) | Nigeria (WAT) | Day |
|---|---|---|
| 12:00 AM | 5:00 AM | same day |
| 6:00 AM | 11:00 AM | same day |
| 7:00 AM | 12:00 PM | same day |
| 8:00 AM | 1:00 PM | same day |
| 9:00 AM | 2:00 PM | same day |
| 12:00 PM | 5:00 PM | same day |
| 3:00 PM | 8:00 PM | same day |
| 5:00 PM | 10:00 PM | same day |
| 6:00 PM | 11:00 PM | same day |
| 9:00 PM | 2:00 AM | next day |
Why people convert Toronto to Nigeria time
- Scheduling a call from Toronto to Nigeria: a 10:00 AM start in Toronto lands at 3:00 PM in Nigeria, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both Toronto and Nigeria are inside the 9-to-5 working day between 9:00 AM and 12:00 PM EDT time (2:00 PM–5:00 PM WAT). That is roughly 3 hours of usable overlap.
- Watching a live event or market open: Toronto viewers need 2:00 PM in Nigeria to catch a 9:00 AM start there, and 7:00 PM if the event is anchored to Toronto.
- Always state the zone abbreviation, not just the hour. "3:00 PM EDT" is unambiguous; "3 PM" across a +5h gap is not.
- Block 9:00 AM–12:00 PM EDT as the recurring meeting window if you work primarily from Toronto and need Nigeria colleagues present.
- Toronto: Clocks fall back on Sun, Nov 1, 2026. Re-check this page after that date because the offset changes and so does the +5h gap.
About EST (Eastern Standard Time)
Eastern Standard Time (EST) is observed during the winter months in the eastern part of North America. It covers 23 US states and parts of Canada including Ontario and Quebec. EST is the most populous time zone in the United States, home to major financial centers like New York City and global organizations headquartered in Washington D.C. During daylight saving time (March–November), clocks shift to Eastern Daylight Time (EDT, UTC-04:00). The time zone also covers parts of the Caribbean and Central America including Panama, Jamaica, and the Cayman Islands.
About WAT (West Africa Time)
West Africa Time (WAT) is used across much of West and Central Africa, including Nigeria, the most populous country in Africa. WAT does not observe daylight saving time and shares the same offset as Central European Time (CET).
Best time to call between Toronto and Nigeria
Both Toronto and Nigeria sit inside the 9 AM – 5 PM working day between 9:00 AM–12:00 PM EDT, which is 2:00 PM–5:00 PM WAT. That gives roughly 3 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
Toronto and Nigeria overlap for about 3 hours during the working day — enough for meetings if you avoid the edges of the window.
Toronto is 5 hours ahead of Nigeria (EDT UTC-04:00 → WAT UTC+01:00). The shared working window is 9:00 AM–12:00 PM EDT. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
Toronto
☀ Currently in DST
Standard: UTC-05:00 · DST: UTC-04:00
Clocks fall back on Sun, Nov 1, 2026
Nigeria
Does not observe DST
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Toronto and Nigeria?
Toronto (EDT, UTC-04:00) is 5 hours ahead of Nigeria (WAT, UTC+01:00). The gap is currently +5h.
How do I convert Toronto time to Nigeria time?
Add +5h to Toronto local time. For example, 9:00 AM in Toronto is 2:00 PM in Nigeria.
What time is it in Nigeria right now?
Nigeria uses WAT at UTC+01:00. Use the live converter at the top of this page — it updates in real time and already accounts for the +5h offset from Toronto.
What is the best time to call Nigeria from Toronto?
Call between 9:00 AM and 12:00 PM EDT — that maps to 2:00 PM–5:00 PM WAT and keeps both parties inside the working day.
Which is ahead, Toronto or Nigeria?
Toronto is 5 hours ahead of Nigeria. When it is 12:00 PM in Toronto it is 5:00 PM in Nigeria.
Do Toronto and Nigeria use different time zones?
Toronto (Canada) uses EDT at UTC-04:00, while Nigeria (Nigeria) uses WAT at UTC+01:00. The IANA identifiers are America/Toronto and Africa/Lagos.
Does daylight saving time affect the Toronto–Nigeria difference?
Yes at the moment: Toronto is on daylight saving time and Nigeria is not, so the +5h gap shifts by an hour when exactly one of them changes clocks.
Which other cities share Toronto's time zone?
EDT also covers New York City, Washington D.C., Miami, Toronto, Philadelphia, Atlanta, Boston, Montreal and 8 more.
Which countries use EDT, Toronto's zone?
EDT is used in United States (Eastern), Canada (Ontario, Quebec), Mexico (Quintana Roo), Panama, Jamaica, Cayman Islands, Haiti, Bahamas and 4 more.
Is there a day difference between Toronto and Nigeria?
Not normally. The +5h gap only pushes the date over for late-evening times.
What is the time difference between Toronto and Nigeria?
Nigeria is +5h from Toronto.
What timezone is Toronto in?
Toronto shares Eastern Time (EST/EDT) with New York. As Canada's largest city and financial center, Toronto's TSX is among North America's largest stock exchanges.
What timezone is Nigeria in?
Nigeria operates on its local timezone.
What are the business hours in Toronto?
Standard business hours in Toronto are 9:00 AM - 5:00 PM EST.
Which countries use EST (Eastern Standard Time)?
EST is used in United States (Eastern), Canada (Ontario, Quebec), Mexico (Quintana Roo), Panama, Jamaica, Cayman Islands, and 6 more countries.
Does EST observe daylight saving time?
Yes, EST switches to EDT during summer months.
What are some interesting facts about EST?
EST is the most widely used time zone in the United States by population. The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
Which cities are in the WAT timezone?
Major cities in the WAT timezone include Lagos, Abuja, Douala, Yaoundé, Luanda, Kinshasa, Brazzaville.
What is the UTC offset for WAT?
West Africa Time (WAT) is at UTC+01:00.
What should I know about the WAT timezone?
Lagos, Nigeria is the most populous city in Africa. WAT is the same offset as CET (UTC+01:00).
When is it midnight in Toronto, what time is it in Nigeria?
When it is 12:00 AM (midnight) in Toronto (EST), it is +5h later in Nigeria (WAT).
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