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Dubai to NPT

+1h 45m

Dubai

GSTSOURCE
UAE · UTC+04:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

NPT

NPT
UTC+05:45
HH01
:
MM45
  
13:45 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Dubai
NPT
12:00 AM
1:45 AM
2:00 AM
3:45 AM
4:00 AM
5:45 AM
6:00 AM
7:45 AM
8:00 AM
9:45 AM
10:00 AM
11:45 AM
12:00 PM
1:45 PM
2:00 PM
3:45 PM
4:00 PM
5:45 PM
6:00 PM
7:45 PM
8:00 PM
9:45 PM
10:00 PM
11:45 PM

Green rows indicate typical business hours (9 AM - 5 PM)

GST and NPT on the World Map

The map below highlights the GST (Gulf Standard Time) and NPT (Nepal Time) timezone regions across the globe.

GSTNPTDubaiAbu DhabiMuscatBakuKathmanduPokharaLalitpurBharatpur
GST Zone
→
NPT Zone

Explore all world timezones interactively →

GST – Gulf Standard Time

UTC+04:00

Gulf Standard Time (GST) is used in the UAE, Oman, and other Gulf states, 4 hours ahead of UTC.

Countries in GST
UAEOmanGeorgiaAzerbaijanMauritius
Major Cities in GST
DubaiAbu DhabiMuscatBakuTbilisi
Key Facts about GST
  • •Dubai uses GST year-round with no daylight saving time.
  • •GST is 9 hours ahead of EST and 4 hours ahead of GMT.
  • •The Dubai Financial Market (DFM) operates on GST.
Daylight Saving:No – UTC+04:00 year-round
Learn more about GST on Wikipedia

NPT – Nepal Time

UTC+05:45

Nepal Time (NPT, UTC+05:45) is the time zone for Nepal — one of the few offsets in the world set on a 45-minute increment.

Countries in NPT
Nepal
Major Cities in NPT
KathmanduPokharaLalitpurBharatpurBiratnagar
Key Facts about NPT
  • •Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour.
  • •The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
  • •Nepal does not observe daylight saving time.
  • •Nepal is 15 minutes ahead of India, despite sharing a long open border.
Daylight Saving:No – UTC+05:45 year-round
Learn more about NPT on Wikipedia

About Dubai

Wikipedia

Dubai operates on Gulf Standard Time (GST), 4 hours ahead of GMT. Dubai's position between Europe and Asia makes it a strategic hub for international business.

Population:3.5 million
Metro:4.1 million
Business Hours:8:00 AM - 6:00 PM GST
Currency:AED (د.إ)
Stock Exchange:DFM (Dubai Financial Market)
Key Landmarks
Burj KhalifaPalm JumeirahBurj Al ArabDubai MallDubai Frame
Did You Know?

Dubai has no income tax, making it a major hub for international business.

Learn more about GST timezone →

Dubai to NPT Time Difference – Complete Guide

Dubai runs on Gulf Standard Time (GST) at UTC+04:00. NPT runs on Nepal Time (NPT) at UTC+05:45. That puts Dubai 1 hour 45 minutes ahead of NPT — a difference of +1h 45m at the current offsets.

In practice, when it is 9:00 AM in Dubai it is 10:45 AM in NPT. Midnight in Dubai is 1:45 AM in NPT. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Dubai to NPT time conversion table

Dubai (GST)NPT (NPT)Day
12:00 AM1:45 AMsame day
6:00 AM7:45 AMsame day
7:00 AM8:45 AMsame day
8:00 AM9:45 AMsame day
9:00 AM10:45 AMsame day
12:00 PM1:45 PMsame day
3:00 PM4:45 PMsame day
5:00 PM6:45 PMsame day
6:00 PM7:45 PMsame day
9:00 PM10:45 PMsame day

Why people convert Dubai to NPT time

  • Scheduling a call from Dubai to NPT: a 10:00 AM start in Dubai lands at 11:45 AM in NPT, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both Dubai and NPT are inside the 9-to-5 working day between 9:00 AM and 3:15 PM GST time (10:45 AM–5:00 PM NPT). That is roughly 6 hours 15 minutes of usable overlap.
  • Coordinating a Dubai-based team with NPT contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
  • Always state the zone abbreviation, not just the hour. "3:00 PM GST" is unambiguous; "3 PM" across a +1h 45m gap is not.
  • Block 9:00 AM–3:15 PM GST as the recurring meeting window if you work primarily from Dubai and need NPT colleagues present.

About GST (Gulf Standard Time)

Gulf Standard Time (GST) is the time zone used in the United Arab Emirates, Oman, and other Gulf states. GST does not observe daylight saving time. Dubai and Abu Dhabi, major international business and tourism hubs, operate on GST.

About NPT (Nepal Time)

Nepal Time (NPT) runs at UTC+05:45, one of only a handful of time zones worldwide that are not a whole or half hour from UTC. Nepal set its offset to 5 hours 45 minutes ahead of UTC in 1986 to mark the country's position between the 75°E and 90°E meridians; Kathmandu's solar time sits just over 5 hours 41 minutes ahead of Greenwich, so the 45-minute offset tracks the sun more closely than either 5:30 or 6:00 would. Nepal does not observe daylight saving time, so NPT is fixed all year. The offset makes Nepal 15 minutes ahead of India Standard Time (UTC+05:30) and 2 hours 15 minutes ahead of Dubai (UTC+04:00).

Best time to call between Dubai and NPT

Both Dubai and NPT sit inside the 9 AM – 5 PM working day between 9:00 AM–3:15 PM GST, which is 10:45 AM–5:00 PM NPT. That gives roughly 6 hours and 15 minutes of shared time — the safest window for a live call or meeting.

Business hours overlap

Dubai and NPT share 6 hours of working-hours overlap (9:00 AM–3:15 PM GST), so scheduling a live meeting is straightforward.

Dubai is 1 hour 45 minutes ahead of NPT (GST UTC+04:00 → NPT UTC+05:45). The shared working window is 9:00 AM–3:15 PM GST. Remember to re-check around daylight-saving transitions.

Frequently Asked Questions

What is the time difference between Dubai and NPT?

Dubai (GST, UTC+04:00) is 1 hour 45 minutes ahead of NPT (NPT, UTC+05:45). The gap is currently +1h 45m.

How do I convert Dubai time to NPT time?

Add +1h 45m to Dubai local time. For example, 9:00 AM in Dubai is 10:45 AM in NPT.

What time is it in NPT right now?

NPT uses NPT at UTC+05:45. Use the live converter at the top of this page — it updates in real time and already accounts for the +1h 45m offset from Dubai.

What is the best time to call NPT from Dubai?

Call between 9:00 AM and 3:15 PM GST — that maps to 10:45 AM–5:00 PM NPT and keeps both parties inside the working day.

Which is ahead, Dubai or NPT?

Dubai is 1 hour 45 minutes ahead of NPT. When it is 12:00 PM in Dubai it is 1:45 PM in NPT.

Do Dubai and NPT use different time zones?

Dubai (UAE) uses GST at UTC+04:00, while NPT uses NPT at UTC+05:45. The IANA identifiers are Asia/Dubai and Asia/Kathmandu.

Does daylight saving time affect the Dubai–NPT difference?

Neither zone observes daylight saving time, so the +1h 45m offset between Dubai and NPT is fixed all year.

Which other cities share Dubai's time zone?

GST also covers Dubai, Abu Dhabi, Muscat, Baku, Tbilisi.

Which countries use GST, Dubai's zone?

GST is used in UAE, Oman, Georgia, Azerbaijan, Mauritius.

Is there a day difference between Dubai and NPT?

Not normally. The +1h 45m gap only pushes the date over for late-evening times.

What is the time difference between Dubai and NPT?

NPT is +1h 45m from Dubai.

What timezone is Dubai in?

Dubai operates on Gulf Standard Time (GST), 4 hours ahead of GMT. Dubai's position between Europe and Asia makes it a strategic hub for international business.

What timezone is NPT in?

NPT operates on its local timezone.

What are the business hours in Dubai?

Standard business hours in Dubai are 8:00 AM - 6:00 PM GST.

Which countries use GST (Gulf Standard Time)?

GST is used in UAE, Oman, Georgia, Azerbaijan, Mauritius.

Does GST observe daylight saving time?

No, GST does not observe daylight saving time and remains at UTC+04:00 year-round.

What are some interesting facts about GST?

Dubai uses GST year-round with no daylight saving time. GST is 9 hours ahead of EST and 4 hours ahead of GMT.

Which cities are in the NPT timezone?

Major cities in the NPT timezone include Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar.

What is the UTC offset for NPT?

Nepal Time (NPT) is at UTC+05:45.

What should I know about the NPT timezone?

Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour. The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.

When is it midnight in Dubai, what time is it in NPT?

When it is 12:00 AM (midnight) in Dubai (GST), it is +1h 45m later in NPT (NPT).