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Kenya to PST

-11h

Kenya

EATSOURCE
UTC+03:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

PST

PST
UTC-07:00☀ DST active
HH01
:
MM00
  
01:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Kenya
PST
12:00 AM
2:00 PM-1
2:00 AM
4:00 PM-1
4:00 AM
6:00 PM-1
6:00 AM
8:00 PM-1
8:00 AM
10:00 PM-1
10:00 AM
12:00 AM
12:00 PM
2:00 AM
2:00 PM
4:00 AM
4:00 PM
6:00 AM
6:00 PM
8:00 AM
8:00 PM
10:00 AM
10:00 PM
12:00 PM

Green rows indicate typical business hours (9 AM - 5 PM)

EAT and PST on the World Map

The map below highlights the EAT (East Africa Time) and PST (Pacific Standard Time) timezone regions across the globe.

EATPSTNairobiAddis AbabaDar es SalaamKampalaLos AngelesSan FranciscoSeattleVancouver
EAT Zone
→
PST Zone

Explore all world timezones interactively →

EAT – East Africa Time

UTC+03:00

East Africa Time (EAT) is the time zone for East Africa, 3 hours ahead of UTC.

Countries in EAT
KenyaEthiopiaTanzaniaUgandaSomaliaMadagascarEritreaDjibouti
Major Cities in EAT
NairobiAddis AbabaDar es SalaamKampalaMogadishuAntananarivo
Key Facts about EAT
  • •Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'.
  • •Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.
  • •EAT is the same offset as MSK (Moscow Time).
Daylight Saving:No – UTC+03:00 year-round
Learn more about EAT on Wikipedia

PST – Pacific Standard Time

UTC-08:00

Pacific Standard Time (PST) is the time zone for the US and Canadian Pacific coast, 8 hours behind UTC.

Countries in PST
United States (Pacific)Canada (British Columbia)Mexico (Baja California)
Major Cities in PST
Los AngelesSan FranciscoSeattleVancouverSan DiegoPortlandLas VegasSacramentoSan JoseTijuana
Key Facts about PST
  • •Silicon Valley and the world's biggest tech companies operate on Pacific Time.
  • •The Hollywood film industry runs on PST/PDT.
  • •PST is 3 hours behind EST, creating a significant business hours gap.
  • •Vancouver, Canada's third-largest city, uses PST.
Daylight Saving:Yes – switches to PDT
Learn more about PST on Wikipedia

Everything You Need to Know About Kenya and PST Time

Kenya runs on East Africa Time (EAT) at UTC+03:00. PST runs on Pacific Standard Time (PST) at UTC-08:00. That puts Kenya 11 hours behind PST — a difference of -11h at the current offsets.

In practice, when it is 9:00 AM in Kenya it is 10:00 PM in PST on the previous day. Midnight in Kenya is 1:00 PM in PST. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Kenya to PST time conversion table

Kenya (EAT)PST (PST)Day
12:00 AM1:00 PMprevious day
6:00 AM7:00 PMprevious day
7:00 AM8:00 PMprevious day
8:00 AM9:00 PMprevious day
9:00 AM10:00 PMprevious day
12:00 PM1:00 AMsame day
3:00 PM4:00 AMsame day
5:00 PM6:00 AMsame day
6:00 PM7:00 AMsame day
9:00 PM10:00 AMsame day

Why people convert Kenya to PST time

  • Scheduling a call from Kenya to PST: a 10:00 AM start in Kenya lands at 11:00 PM in PST the previous day, so you can confirm the slot without doing the arithmetic yourself.
  • Handling a -11h gap: Kenya and PST have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in PST is 10:00 PM in Kenya.
  • Keeping family and friends in sync: knowing that 8:00 PM in Kenya is 9:00 AM in PST makes it easy to avoid calling at 3 AM.
  • Always state the zone abbreviation, not just the hour. "3:00 PM EAT" is unambiguous; "3 PM" across a -11h gap is not.
  • With a -11h gap there is no shared 9-to-5 window, so alternate the early start: one week Kenya takes the early slot, the next week PST does.

About EAT (East Africa Time)

East Africa Time (EAT) is used in the countries of East Africa including Kenya, Ethiopia, Tanzania, Uganda, and others. EAT does not observe daylight saving time and shares the same offset as Moscow Standard Time (MSK).

About PST (Pacific Standard Time)

Pacific Standard Time (PST) covers the west coast of North America, including tech hubs like San Francisco and Seattle, and entertainment capital Los Angeles. The Pacific Time Zone is home to Silicon Valley and the world's largest technology companies. During summer, clocks advance to Pacific Daylight Time (PDT, UTC-07:00). PST is also observed in Baja California, Mexico.

Best time to call between Kenya and PST

With a -11h offset there is no overlap inside a normal 9 AM – 5 PM day. PST opens at 9:00 AM PST, which is 10:00 PM in Kenya, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

Kenya and PST have no shared working hours because of the -11h gap. Teams need to alternate early starts or rely on asynchronous handovers.

Kenya is 11 hours behind PST (EAT UTC+03:00 → PST UTC-08:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Kenya

Does not observe DST

PST

☀ Currently in DST

Standard: UTC-08:00 · DST: UTC-07:00

Clocks fall back on Sun, Nov 1, 2026

Frequently Asked Questions

What is the time difference between Kenya and PST?

Kenya (EAT, UTC+03:00) is 11 hours behind PST (PST, UTC-08:00). The gap is currently -11h.

How do I convert Kenya time to PST time?

Add -11h to Kenya local time. For example, 9:00 AM in Kenya is 10:00 PM in PST (previous day).

What time is it in PST right now?

PST uses PST at UTC-08:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -11h offset from Kenya.

What is the best time to call PST from Kenya?

There is no shared working-hours window because of the -11h gap. The closest option is 1:00 PM in Kenya, which is 2:00 AM in PST.

Which is behind, Kenya or PST?

Kenya is 11 hours behind PST. When it is 12:00 PM in Kenya it is 1:00 AM in PST.

Do Kenya and PST use different time zones?

Kenya (Kenya) uses EAT at UTC+03:00, while PST uses PST at UTC-08:00. The IANA identifiers are Africa/Nairobi and America/Los_Angeles.

Does daylight saving time affect the Kenya–PST difference?

Neither zone observes daylight saving time, so the -11h offset between Kenya and PST is fixed all year.

Which other cities share Kenya's time zone?

EAT also covers Nairobi, Addis Ababa, Dar es Salaam, Kampala, Mogadishu, Antananarivo.

Which countries use EAT, Kenya's zone?

EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, Eritrea, Djibouti.

Is there a day difference between Kenya and PST?

Not normally. The -11h gap only pushes the date over the previous day.

What is the time difference between Kenya and PST?

PST is -11h from Kenya.

What timezone is Kenya in?

Kenya operates on its local timezone.

What timezone is PST in?

PST operates on its local timezone.

Which countries use EAT (East Africa Time)?

EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, and 2 more countries.

Does EAT observe daylight saving time?

No, EAT does not observe daylight saving time and remains at UTC+03:00 year-round.

What are some interesting facts about EAT?

Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'. Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.

Which cities are in the PST timezone?

Major cities in the PST timezone include Los Angeles, San Francisco, Seattle, Vancouver, San Diego, Portland, Las Vegas, Sacramento.

What is the UTC offset for PST?

Pacific Standard Time (PST) is at UTC-08:00. During daylight saving time, it shifts to PDT.

What should I know about the PST timezone?

Silicon Valley and the world's biggest tech companies operate on Pacific Time. The Hollywood film industry runs on PST/PDT.

When is it midnight in Kenya, what time is it in PST?

When it is 12:00 AM (midnight) in Kenya (EAT), it is -11h later in PST (PST).