Intosoft Tools

Tehran to Accra

-3h 30m

Tehran

IRSTSOURCE
Iran · UTC+03:30
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

Accra

GMT
Ghana · UTC+00:00
HH08
:
MM30
  
08:30 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Tehran
Accra
12:00 AM
8:30 PM-1
2:00 AM
10:30 PM-1
4:00 AM
12:30 AM
6:00 AM
2:30 AM
8:00 AM
4:30 AM
10:00 AM
6:30 AM
12:00 PM
8:30 AM
2:00 PM
10:30 AM
4:00 PM
12:30 PM
6:00 PM
2:30 PM
8:00 PM
4:30 PM
10:00 PM
6:30 PM

Green rows indicate typical business hours (9 AM - 5 PM)

IRST and GMT on the World Map

The map below highlights the IRST (Iran Standard Time) and GMT (Greenwich Mean Time) timezone regions across the globe.

IRSTGMTTehranIsfahanMashhadTabrizLondonDublinLisbonAccra
IRST Zone
→
GMT Zone

Explore all world timezones interactively →

IRST – Iran Standard Time

UTC+03:30

Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.

Countries in IRST
Iran
Major Cities in IRST
TehranIsfahanMashhadTabrizShirazKaraj
Key Facts about IRST
  • •IRST is one of only a few time zones with a 30-minute offset.
  • •Iran observes daylight saving time, switching to IRDT (UTC+04:30).
  • •Tehran has a metropolitan population of over 16 million.
Daylight Saving:Yes – switches to IRDT
Learn more about IRST on Wikipedia

GMT – Greenwich Mean Time

UTC+00:00

Greenwich Mean Time (GMT) is the mean solar time at the Royal Observatory in Greenwich, London. It is the same as UTC+00:00.

Countries in GMT
United KingdomIrelandIcelandPortugal (mainland)GhanaSenegalMaliMauritaniaGambiaGuineaSierra LeoneLiberiaIvory CoastBurkina FasoMorocco (historically)
Major Cities in GMT
LondonDublinLisbonAccraReykjavikEdinburghCasablancaDakarBamakoAbidjanConakryFreetownMonrovia
Key Facts about GMT
  • •GMT is based on the Prime Meridian (0° longitude) passing through Greenwich, London.
  • •The Royal Observatory in Greenwich has been the reference point for GMT since 1884.
  • •GMT and UTC are often used interchangeably, but UTC is based on atomic clocks.
  • •Iceland uses GMT year-round and never observes daylight saving time.
  • •The UK switches from GMT to BST (British Summer Time) in late March each year.
Daylight Saving:Yes – switches to BST
Learn more about GMT on Wikipedia

About Tehran

Wikipedia

Tehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.

Population:9.4 million
Metro:16.8 million
Business Hours:8:00 AM - 4:00 PM IRST
Currency:IRR (﷼)
Stock Exchange:TSE (Tehran Stock Exchange)
Key Landmarks
Azadi TowerGolestan PalaceGrand BazaarMilad TowerTabiat Bridge
Did You Know?

Iran Standard Time (IRST) is one of few timezones with a 30-minute offset (UTC+3:30).

Learn more about IRST timezone →

Time Conversion Guide: Tehran to Accra

Tehran runs on Iran Standard Time (IRST) at UTC+03:30. Accra runs on Greenwich Mean Time (GMT) at UTC+00:00. That puts Tehran 3 hours 30 minutes behind Accra — a difference of -3h 30m at the current offsets.

In practice, when it is 9:00 AM in Tehran it is 5:30 AM in Accra. Midnight in Tehran is 8:30 PM in Accra. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Tehran to Accra time conversion table

Tehran (IRST)Accra (GMT)Day
12:00 AM8:30 PMprevious day
6:00 AM2:30 AMsame day
7:00 AM3:30 AMsame day
8:00 AM4:30 AMsame day
9:00 AM5:30 AMsame day
12:00 PM8:30 AMsame day
3:00 PM11:30 AMsame day
5:00 PM1:30 PMsame day
6:00 PM2:30 PMsame day
9:00 PM5:30 PMsame day

Why people convert Tehran to Accra time

  • Scheduling a call from Tehran to Accra: a 10:00 AM start in Tehran lands at 6:30 AM in Accra, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both Tehran and Accra are inside the 9-to-5 working day between 12:30 PM and 5:00 PM IRST time (9:00 AM–1:30 PM GMT). That is roughly 4 hours 30 minutes of usable overlap.
  • Keeping family and friends in sync: knowing that 8:00 PM in Tehran is 4:30 PM in Accra makes it easy to avoid calling at 3 AM.
  • Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a -3h 30m gap is not.
  • Block 12:30 PM–5:00 PM IRST as the recurring meeting window if you work primarily from Tehran and need Accra colleagues present.

About IRST (Iran Standard Time)

Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.

About GMT (Greenwich Mean Time)

Greenwich Mean Time (GMT) is the clock time at the Royal Observatory in Greenwich, London, which sits on the Prime Meridian (0° longitude). GMT serves as the reference point from which all other time zones are calculated. The United Kingdom uses GMT during winter months and switches to British Summer Time (BST, UTC+01:00) from late March to late October. Several West African nations use GMT year-round. GMT is often used interchangeably with UTC (Coordinated Universal Time), although technically they are different – UTC is based on atomic clocks while GMT is based on Earth's rotation.

Best time to call between Tehran and Accra

Both Tehran and Accra sit inside the 9 AM – 5 PM working day between 12:30 PM–5:00 PM IRST, which is 9:00 AM–1:30 PM GMT. That gives roughly 4 hours and 30 minutes of shared time — the safest window for a live call or meeting.

Business hours overlap

Tehran and Accra overlap for about 4 hours during the working day — enough for meetings if you avoid the edges of the window.

Tehran is 3 hours 30 minutes behind Accra (IRST UTC+03:30 → GMT UTC+00:00). The shared working window is 12:30 PM–5:00 PM IRST. Remember to re-check around daylight-saving transitions.

Frequently Asked Questions

What is the time difference between Tehran and Accra?

Tehran (IRST, UTC+03:30) is 3 hours 30 minutes behind Accra (GMT, UTC+00:00). The gap is currently -3h 30m.

How do I convert Tehran time to Accra time?

Add -3h 30m to Tehran local time. For example, 9:00 AM in Tehran is 5:30 AM in Accra.

What time is it in Accra right now?

Accra uses GMT at UTC+00:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -3h 30m offset from Tehran.

What is the best time to call Accra from Tehran?

Call between 12:30 PM and 5:00 PM IRST — that maps to 9:00 AM–1:30 PM GMT and keeps both parties inside the working day.

Which is behind, Tehran or Accra?

Tehran is 3 hours 30 minutes behind Accra. When it is 12:00 PM in Tehran it is 8:30 AM in Accra.

Do Tehran and Accra use different time zones?

Tehran (Iran) uses IRST at UTC+03:30, while Accra (Ghana) uses GMT at UTC+00:00. The IANA identifiers are Asia/Tehran and Africa/Accra.

Does daylight saving time affect the Tehran–Accra difference?

Neither zone observes daylight saving time, so the -3h 30m offset between Tehran and Accra is fixed all year.

Which other cities share Tehran's time zone?

IRST also covers Tehran, Isfahan, Mashhad, Tabriz, Shiraz, Karaj.

Which countries use IRST, Tehran's zone?

IRST is used in Iran.

Is there a day difference between Tehran and Accra?

Not normally. The -3h 30m gap only pushes the date over the previous day.

What is the time difference between Tehran and Accra?

Accra is -3h 30m from Tehran.

What timezone is Tehran in?

Tehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.

What timezone is Accra in?

Accra operates on its local timezone.

What are the business hours in Tehran?

Standard business hours in Tehran are 8:00 AM - 4:00 PM IRST.

Which countries use IRST (Iran Standard Time)?

IRST is used in Iran.

Does IRST observe daylight saving time?

Yes, IRST switches to IRDT during summer months.

What are some interesting facts about IRST?

IRST is one of only a few time zones with a 30-minute offset. Iran observes daylight saving time, switching to IRDT (UTC+04:30).

Which cities are in the GMT timezone?

Major cities in the GMT timezone include London, Dublin, Lisbon, Accra, Reykjavik, Edinburgh, Casablanca, Dakar.

What is the UTC offset for GMT?

Greenwich Mean Time (GMT) is at UTC+00:00. During daylight saving time, it shifts to BST.

What should I know about the GMT timezone?

GMT is based on the Prime Meridian (0° longitude) passing through Greenwich, London. The Royal Observatory in Greenwich has been the reference point for GMT since 1884.

When is it midnight in Tehran, what time is it in Accra?

When it is 12:00 AM (midnight) in Tehran (IRST), it is -3h 30m later in Accra (GMT).