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Tehran to GST

+0h 30m

Tehran

IRSTSOURCE
Iran · UTC+03:30
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

GST

GST
UTC+04:00
HH12
:
MM30
  
12:30 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Tehran
GST
12:00 AM
12:30 AM
2:00 AM
2:30 AM
4:00 AM
4:30 AM
6:00 AM
6:30 AM
8:00 AM
8:30 AM
10:00 AM
10:30 AM
12:00 PM
12:30 PM
2:00 PM
2:30 PM
4:00 PM
4:30 PM
6:00 PM
6:30 PM
8:00 PM
8:30 PM
10:00 PM
10:30 PM

Green rows indicate typical business hours (9 AM - 5 PM)

IRST and GST on the World Map

The map below highlights the IRST (Iran Standard Time) and GST (Gulf Standard Time) timezone regions across the globe.

IRSTGSTTehranIsfahanMashhadTabrizDubaiAbu DhabiMuscatBaku
IRST Zone
→
GST Zone

Explore all world timezones interactively →

IRST – Iran Standard Time

UTC+03:30

Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.

Countries in IRST
Iran
Major Cities in IRST
TehranIsfahanMashhadTabrizShirazKaraj
Key Facts about IRST
  • •IRST is one of only a few time zones with a 30-minute offset.
  • •Iran observes daylight saving time, switching to IRDT (UTC+04:30).
  • •Tehran has a metropolitan population of over 16 million.
Daylight Saving:Yes – switches to IRDT
Learn more about IRST on Wikipedia

GST – Gulf Standard Time

UTC+04:00

Gulf Standard Time (GST) is used in the UAE, Oman, and other Gulf states, 4 hours ahead of UTC.

Countries in GST
UAEOmanGeorgiaAzerbaijanMauritius
Major Cities in GST
DubaiAbu DhabiMuscatBakuTbilisi
Key Facts about GST
  • •Dubai uses GST year-round with no daylight saving time.
  • •GST is 9 hours ahead of EST and 4 hours ahead of GMT.
  • •The Dubai Financial Market (DFM) operates on GST.
Daylight Saving:No – UTC+04:00 year-round
Learn more about GST on Wikipedia

About Tehran

Wikipedia

Tehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.

Population:9.4 million
Metro:16.8 million
Business Hours:8:00 AM - 4:00 PM IRST
Currency:IRR (﷼)
Stock Exchange:TSE (Tehran Stock Exchange)
Key Landmarks
Azadi TowerGolestan PalaceGrand BazaarMilad TowerTabiat Bridge
Did You Know?

Iran Standard Time (IRST) is one of few timezones with a 30-minute offset (UTC+3:30).

Learn more about IRST timezone →

Tehran vs GST: Offsets, DST and Best Call Times

Tehran runs on Iran Standard Time (IRST) at UTC+03:30. GST runs on Gulf Standard Time (GST) at UTC+04:00. That puts Tehran 30 minutes ahead of GST — a difference of +0h 30m at the current offsets.

In practice, when it is 9:00 AM in Tehran it is 9:30 AM in GST. Midnight in Tehran is 12:30 AM in GST. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Tehran to GST time conversion table

Tehran (IRST)GST (GST)Day
12:00 AM12:30 AMsame day
6:00 AM6:30 AMsame day
7:00 AM7:30 AMsame day
8:00 AM8:30 AMsame day
9:00 AM9:30 AMsame day
12:00 PM12:30 PMsame day
3:00 PM3:30 PMsame day
5:00 PM5:30 PMsame day
6:00 PM6:30 PMsame day
9:00 PM9:30 PMsame day

Why people convert Tehran to GST time

  • Scheduling a call from Tehran to GST: a 10:00 AM start in Tehran lands at 10:30 AM in GST, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both Tehran and GST are inside the 9-to-5 working day between 9:00 AM and 4:30 PM IRST time (9:30 AM–5:00 PM GST). That is roughly 7 hours 30 minutes of usable overlap.
  • Coordinating a Tehran-based team with GST contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
  • Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a +0h 30m gap is not.
  • Block 9:00 AM–4:30 PM IRST as the recurring meeting window if you work primarily from Tehran and need GST colleagues present.

About IRST (Iran Standard Time)

Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.

About GST (Gulf Standard Time)

Gulf Standard Time (GST) is the time zone used in the United Arab Emirates, Oman, and other Gulf states. GST does not observe daylight saving time. Dubai and Abu Dhabi, major international business and tourism hubs, operate on GST.

Best time to call between Tehran and GST

Both Tehran and GST sit inside the 9 AM – 5 PM working day between 9:00 AM–4:30 PM IRST, which is 9:30 AM–5:00 PM GST. That gives roughly 7 hours and 30 minutes of shared time — the safest window for a live call or meeting.

Business hours overlap

Tehran and GST share 7 hours of working-hours overlap (9:00 AM–4:30 PM IRST), so scheduling a live meeting is straightforward.

Tehran is 30 minutes ahead of GST (IRST UTC+03:30 → GST UTC+04:00). The shared working window is 9:00 AM–4:30 PM IRST. Remember to re-check around daylight-saving transitions.

Frequently Asked Questions

What is the time difference between Tehran and GST?

Tehran (IRST, UTC+03:30) is 30 minutes ahead of GST (GST, UTC+04:00). The gap is currently +0h 30m.

How do I convert Tehran time to GST time?

Add +0h 30m to Tehran local time. For example, 9:00 AM in Tehran is 9:30 AM in GST.

What time is it in GST right now?

GST uses GST at UTC+04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the +0h 30m offset from Tehran.

What is the best time to call GST from Tehran?

Call between 9:00 AM and 4:30 PM IRST — that maps to 9:30 AM–5:00 PM GST and keeps both parties inside the working day.

Which is ahead, Tehran or GST?

Tehran is 30 minutes ahead of GST. When it is 12:00 PM in Tehran it is 12:30 PM in GST.

Do Tehran and GST use different time zones?

Tehran (Iran) uses IRST at UTC+03:30, while GST uses GST at UTC+04:00. The IANA identifiers are Asia/Tehran and Asia/Dubai.

Does daylight saving time affect the Tehran–GST difference?

Neither zone observes daylight saving time, so the +0h 30m offset between Tehran and GST is fixed all year.

Which other cities share Tehran's time zone?

IRST also covers Tehran, Isfahan, Mashhad, Tabriz, Shiraz, Karaj.

Which countries use IRST, Tehran's zone?

IRST is used in Iran.

Is there a day difference between Tehran and GST?

Not normally. The +0h 30m gap only pushes the date over for late-evening times.

What is the time difference between Tehran and GST?

GST is +0h 30m from Tehran.

What timezone is Tehran in?

Tehran operates on Iran Standard Time (IRST), UTC+3:30. Iran's unique half-hour offset makes Tehran time distinctive for regional business coordination.

What timezone is GST in?

GST operates on its local timezone.

What are the business hours in Tehran?

Standard business hours in Tehran are 8:00 AM - 4:00 PM IRST.

Which countries use IRST (Iran Standard Time)?

IRST is used in Iran.

Does IRST observe daylight saving time?

Yes, IRST switches to IRDT during summer months.

What are some interesting facts about IRST?

IRST is one of only a few time zones with a 30-minute offset. Iran observes daylight saving time, switching to IRDT (UTC+04:30).

Which cities are in the GST timezone?

Major cities in the GST timezone include Dubai, Abu Dhabi, Muscat, Baku, Tbilisi.

What is the UTC offset for GST?

Gulf Standard Time (GST) is at UTC+04:00.

What should I know about the GST timezone?

Dubai uses GST year-round with no daylight saving time. GST is 9 hours ahead of EST and 4 hours ahead of GMT.

When is it midnight in Tehran, what time is it in GST?

When it is 12:00 AM (midnight) in Tehran (IRST), it is +0h 30m later in GST (GST).