EAT to Moscow
+0hEAT
EATSOURCEMoscow
MSKGreen rows indicate typical business hours (9 AM - 5 PM)
EAT and MSK on the World Map
The map below highlights the EAT (East Africa Time) and MSK (Moscow Standard Time) timezone regions across the globe.
EAT – East Africa Time
UTC+03:00East Africa Time (EAT) is the time zone for East Africa, 3 hours ahead of UTC.
- •Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'.
- •Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.
- •EAT is the same offset as MSK (Moscow Time).
MSK – Moscow Standard Time
UTC+03:00Moscow Standard Time (MSK) is the time zone for Moscow and western Russia, 3 hours ahead of UTC.
- •All Russian train timetables use Moscow Time, regardless of location.
- •Russia abolished daylight saving time in 2011.
- •Moscow is the most populous city in Europe with over 12 million residents.
- •MSK shares the offset with Saudi Arabia (AST) and East Africa (EAT).
About Moscow
WikipediaMoscow operates on Moscow Standard Time (MSK), UTC+3. As Russia's capital and financial center, MSK is the reference timezone across Russia's 11 time zones.
Russia spans 11 time zones but Moscow Time (MSK) is the reference for all schedules.
Understanding the +0h Gap: EAT vs Moscow
EAT runs on East Africa Time (EAT) at UTC+03:00. Moscow runs on Moscow Standard Time (MSK) at UTC+03:00. That puts EAT no time difference Moscow — a difference of +0h at the current offsets.
In practice, when it is 9:00 AM in EAT it is 9:00 AM in Moscow. Midnight in EAT is 12:00 AM in Moscow. Neither zone observes daylight saving time, so the offset between them stays constant all year.
EAT to Moscow time conversion table
| EAT (EAT) | Moscow (MSK) | Day |
|---|---|---|
| 12:00 AM | 12:00 AM | same day |
| 6:00 AM | 6:00 AM | same day |
| 7:00 AM | 7:00 AM | same day |
| 8:00 AM | 8:00 AM | same day |
| 9:00 AM | 9:00 AM | same day |
| 12:00 PM | 12:00 PM | same day |
| 3:00 PM | 3:00 PM | same day |
| 5:00 PM | 5:00 PM | same day |
| 6:00 PM | 6:00 PM | same day |
| 9:00 PM | 9:00 PM | same day |
Why people convert EAT to Moscow time
- Scheduling a call from EAT to Moscow: a 10:00 AM start in EAT lands at 10:00 AM in Moscow, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both EAT and Moscow are inside the 9-to-5 working day between 9:00 AM and 5:00 PM EAT time (9:00 AM–5:00 PM MSK). That is roughly 8 hours of usable overlap.
- Keeping family and friends in sync: knowing that 8:00 PM in EAT is 8:00 PM in Moscow makes it easy to avoid calling at 3 AM.
- Always state the zone abbreviation, not just the hour. "3:00 PM EAT" is unambiguous; "3 PM" across a +0h gap is not.
- Block 9:00 AM–5:00 PM EAT as the recurring meeting window if you work primarily from EAT and need Moscow colleagues present.
About EAT (East Africa Time)
East Africa Time (EAT) is used in the countries of East Africa including Kenya, Ethiopia, Tanzania, Uganda, and others. EAT does not observe daylight saving time and shares the same offset as Moscow Standard Time (MSK).
About MSK (Moscow Standard Time)
Moscow Standard Time (MSK) is the time zone used in Moscow, St. Petersburg, and much of western Russia. Russia abolished DST in 2011, so MSK is observed year-round. MSK is also the reference time for Russian railways – all train schedules in Russia are given in Moscow Time regardless of the actual local time zone.
Best time to call between EAT and Moscow
Both EAT and Moscow sit inside the 9 AM – 5 PM working day between 9:00 AM–5:00 PM EAT, which is 9:00 AM–5:00 PM MSK. That gives roughly 8 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
EAT and Moscow share 8 hours of working-hours overlap (9:00 AM–5:00 PM EAT), so scheduling a live meeting is straightforward.
EAT is no time difference Moscow (EAT UTC+03:00 → MSK UTC+03:00). The shared working window is 9:00 AM–5:00 PM EAT. Remember to re-check around daylight-saving transitions.
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between EAT and Moscow?
EAT (EAT, UTC+03:00) is no time difference Moscow (MSK, UTC+03:00). The gap is currently +0h.
How do I convert EAT time to Moscow time?
Add +0h to EAT local time. For example, 9:00 AM in EAT is 9:00 AM in Moscow.
What time is it in Moscow right now?
Moscow uses MSK at UTC+03:00. Use the live converter at the top of this page — it updates in real time and already accounts for the +0h offset from EAT.
What is the best time to call Moscow from EAT?
Call between 9:00 AM and 5:00 PM EAT — that maps to 9:00 AM–5:00 PM MSK and keeps both parties inside the working day.
Which is ahead, EAT or Moscow?
EAT and Moscow are currently on the same clock.
Do EAT and Moscow use different time zones?
EAT uses EAT at UTC+03:00, while Moscow (Russia) uses MSK at UTC+03:00. The IANA identifiers are Africa/Nairobi and Europe/Moscow.
Does daylight saving time affect the EAT–Moscow difference?
Neither zone observes daylight saving time, so the +0h offset between EAT and Moscow is fixed all year.
Which other cities share EAT's time zone?
EAT also covers Nairobi, Addis Ababa, Dar es Salaam, Kampala, Mogadishu, Antananarivo.
Which countries use EAT, EAT's zone?
EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, Eritrea, Djibouti.
What is the time difference between EAT and Moscow?
Moscow is +0h from EAT.
What timezone is EAT in?
EAT operates on its local timezone.
What timezone is Moscow in?
Moscow operates on Moscow Standard Time (MSK), UTC+3. As Russia's capital and financial center, MSK is the reference timezone across Russia's 11 time zones.
What are the business hours in Moscow?
Standard business hours in Moscow are 9:00 AM - 6:00 PM MSK.
Which countries use EAT (East Africa Time)?
EAT is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia, Madagascar, and 2 more countries.
Does EAT observe daylight saving time?
No, EAT does not observe daylight saving time and remains at UTC+03:00 year-round.
What are some interesting facts about EAT?
Nairobi is a major tech hub in Africa, often called 'Silicon Savannah'. Ethiopia uses its own calendar, which is 7-8 years behind the Gregorian calendar.
Which cities are in the MSK timezone?
Major cities in the MSK timezone include Moscow, St. Petersburg, Volgograd, Nizhny Novgorod, Kazan, Samara, Rostov-on-Don.
What is the UTC offset for MSK?
Moscow Standard Time (MSK) is at UTC+03:00.
What should I know about the MSK timezone?
All Russian train timetables use Moscow Time, regardless of location. Russia abolished daylight saving time in 2011.
When is it midnight in EAT, what time is it in Moscow?
When it is 12:00 AM (midnight) in EAT (EAT), it is +0h later in Moscow (MSK).
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See every conversion from EAT →·See every conversion from Moscow →