Iran to EDT
-7h 30mIran
IRSTSOURCEEDT
EDTGreen rows indicate typical business hours (9 AM - 5 PM)
IRST and EDT on the World Map
The map below highlights the IRST (Iran Standard Time) and EDT (Eastern Daylight Time) timezone regions across the globe.
IRST – Iran Standard Time
UTC+03:30Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.
- •IRST is one of only a few time zones with a 30-minute offset.
- •Iran observes daylight saving time, switching to IRDT (UTC+04:30).
- •Tehran has a metropolitan population of over 16 million.
EDT – Eastern Daylight Time
UTC-04:00Eastern Daylight Time (EDT) is the daylight saving time observed in the Eastern Time Zone, 4 hours behind UTC.
- •EDT is observed from the second Sunday of March to the first Sunday of November.
- •During EDT, the US East Coast is only 4 hours behind London (instead of 5).
- •Not all EST locations switch to EDT – Panama and Jamaica stay on EST year-round.
Iran to EDT Time Difference – Complete Guide
Iran runs on Iran Standard Time (IRST) at UTC+03:30. EDT runs on Eastern Daylight Time (EDT) at UTC-04:00. That puts Iran 7 hours 30 minutes behind EDT — a difference of -7h 30m at the current offsets.
In practice, when it is 9:00 AM in Iran it is 1:30 AM in EDT. Midnight in Iran is 4:30 PM in EDT. Neither zone observes daylight saving time, so the offset between them stays constant all year.
Iran to EDT time conversion table
| Iran (IRST) | EDT (EDT) | Day |
|---|---|---|
| 12:00 AM | 4:30 PM | previous day |
| 6:00 AM | 10:30 PM | previous day |
| 7:00 AM | 11:30 PM | previous day |
| 8:00 AM | 12:30 AM | same day |
| 9:00 AM | 1:30 AM | same day |
| 12:00 PM | 4:30 AM | same day |
| 3:00 PM | 7:30 AM | same day |
| 5:00 PM | 9:30 AM | same day |
| 6:00 PM | 10:30 AM | same day |
| 9:00 PM | 1:30 PM | same day |
Why people convert Iran to EDT time
- Scheduling a call from Iran to EDT: a 10:00 AM start in Iran lands at 2:30 AM in EDT, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both Iran and EDT are inside the 9-to-5 working day between 4:30 PM and 5:00 PM IRST time (9:00 AM–9:30 AM EDT). That is roughly 0 hours 30 minutes of usable overlap.
- Coordinating a Iran-based team with EDT contacts: quoting times in the other side's local clock — not your own — removes the single biggest source of missed meetings.
- Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a -7h 30m gap is not.
- Block 4:30 PM–5:00 PM IRST as the recurring meeting window if you work primarily from Iran and need EDT colleagues present.
About IRST (Iran Standard Time)
Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.
About EDT (Eastern Daylight Time)
Eastern Daylight Time (EDT) is used during the summer months (second Sunday of March to the first Sunday of November) in the Eastern Time Zone. During EDT, clocks are advanced by one hour to take advantage of longer daylight hours. Not all locations in the Eastern Time Zone observe DST – Panama, Jamaica, and most of the Caribbean remain on EST year-round.
Best time to call between Iran and EDT
Both Iran and EDT sit inside the 9 AM – 5 PM working day between 4:30 PM–5:00 PM IRST, which is 9:00 AM–9:30 AM EDT. That gives roughly 0 hours and 30 minutes of shared time — the safest window for a live call or meeting.
Business hours overlap
Iran and EDT overlap for only 30 minutes (4:30 PM–5:00 PM IRST), so meetings have to be booked precisely.
Iran is 7 hours 30 minutes behind EDT (IRST UTC+03:30 → EDT UTC-04:00). The shared working window is 4:30 PM–5:00 PM IRST. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
Iran
Does not observe DST
EDT
☀ Currently in DST
Standard: UTC-05:00 · DST: UTC-04:00
Clocks fall back on Sun, Nov 1, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Iran and EDT?
Iran (IRST, UTC+03:30) is 7 hours 30 minutes behind EDT (EDT, UTC-04:00). The gap is currently -7h 30m.
How do I convert Iran time to EDT time?
Add -7h 30m to Iran local time. For example, 9:00 AM in Iran is 1:30 AM in EDT.
What time is it in EDT right now?
EDT uses EDT at UTC-04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -7h 30m offset from Iran.
What is the best time to call EDT from Iran?
Call between 4:30 PM and 5:00 PM IRST — that maps to 9:00 AM–9:30 AM EDT and keeps both parties inside the working day.
Which is behind, Iran or EDT?
Iran is 7 hours 30 minutes behind EDT. When it is 12:00 PM in Iran it is 4:30 AM in EDT.
Do Iran and EDT use different time zones?
Iran (Iran) uses IRST at UTC+03:30, while EDT uses EDT at UTC-04:00. The IANA identifiers are Asia/Tehran and America/New_York.
Does daylight saving time affect the Iran–EDT difference?
Neither zone observes daylight saving time, so the -7h 30m offset between Iran and EDT is fixed all year.
Which other cities share Iran's time zone?
IRST also covers Tehran, Isfahan, Mashhad, Tabriz, Shiraz, Karaj.
Which countries use IRST, Iran's zone?
IRST is used in Iran.
Is there a day difference between Iran and EDT?
Not normally. The -7h 30m gap only pushes the date over the previous day.
What is the time difference between Iran and EDT?
EDT is -7h 30m from Iran.
What timezone is Iran in?
Iran operates on its local timezone.
What timezone is EDT in?
EDT operates on its local timezone.
Which countries use IRST (Iran Standard Time)?
IRST is used in Iran.
Does IRST observe daylight saving time?
Yes, IRST switches to IRDT during summer months.
What are some interesting facts about IRST?
IRST is one of only a few time zones with a 30-minute offset. Iran observes daylight saving time, switching to IRDT (UTC+04:30).
Which cities are in the EDT timezone?
Major cities in the EDT timezone include New York City, Washington D.C., Toronto, Miami, Philadelphia, Atlanta, Boston, Montreal.
What is the UTC offset for EDT?
Eastern Daylight Time (EDT) is at UTC-04:00. During daylight saving time, it shifts to EST.
What should I know about the EDT timezone?
EDT is observed from the second Sunday of March to the first Sunday of November. During EDT, the US East Coast is only 4 hours behind London (instead of 5).
When is it midnight in Iran, what time is it in EDT?
When it is 12:00 AM (midnight) in Iran (IRST), it is -7h 30m later in EDT (EDT).
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