IRST to GST
+0h 30mIRST
IRSTSOURCEGST
GSTGreen rows indicate typical business hours (9 AM - 5 PM)
IRST and GST on the World Map
The map below highlights the IRST (Iran Standard Time) and GST (Gulf Standard Time) timezone regions across the globe.
IRST – Iran Standard Time
UTC+03:30Iran Standard Time (IRST) is the time zone for Iran, 3 hours and 30 minutes ahead of UTC.
- •IRST is one of only a few time zones with a 30-minute offset.
- •Iran observes daylight saving time, switching to IRDT (UTC+04:30).
- •Tehran has a metropolitan population of over 16 million.
GST – Gulf Standard Time
UTC+04:00Gulf Standard Time (GST) is used in the UAE, Oman, and other Gulf states, 4 hours ahead of UTC.
- •Dubai uses GST year-round with no daylight saving time.
- •GST is 9 hours ahead of EST and 4 hours ahead of GMT.
- •The Dubai Financial Market (DFM) operates on GST.
Understanding the +0h 30m Gap: IRST vs GST
IRST runs on Iran Standard Time (IRST) at UTC+03:30. GST runs on Gulf Standard Time (GST) at UTC+04:00. That puts IRST 30 minutes ahead of GST — a difference of +0h 30m at the current offsets.
In practice, when it is 9:00 AM in IRST it is 9:30 AM in GST. Midnight in IRST is 12:30 AM in GST. Neither zone observes daylight saving time, so the offset between them stays constant all year.
IRST to GST time conversion table
| IRST (IRST) | GST (GST) | Day |
|---|---|---|
| 12:00 AM | 12:30 AM | same day |
| 6:00 AM | 6:30 AM | same day |
| 7:00 AM | 7:30 AM | same day |
| 8:00 AM | 8:30 AM | same day |
| 9:00 AM | 9:30 AM | same day |
| 12:00 PM | 12:30 PM | same day |
| 3:00 PM | 3:30 PM | same day |
| 5:00 PM | 5:30 PM | same day |
| 6:00 PM | 6:30 PM | same day |
| 9:00 PM | 9:30 PM | same day |
Why people convert IRST to GST time
- Scheduling a call from IRST to GST: a 10:00 AM start in IRST lands at 10:30 AM in GST, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both IRST and GST are inside the 9-to-5 working day between 9:00 AM and 4:30 PM IRST time (9:30 AM–5:00 PM GST). That is roughly 7 hours 30 minutes of usable overlap.
- Watching a live event or market open: IRST viewers need 9:30 AM in GST to catch a 9:00 AM start there, and 11:30 PM if the event is anchored to IRST.
- Always state the zone abbreviation, not just the hour. "3:00 PM IRST" is unambiguous; "3 PM" across a +0h 30m gap is not.
- Block 9:00 AM–4:30 PM IRST as the recurring meeting window if you work primarily from IRST and need GST colleagues present.
About IRST (Iran Standard Time)
Iran Standard Time (IRST) is one of the few time zones with a 30-minute offset. Iran observes daylight saving time (IRDT, UTC+04:30) from late March to late September. Tehran, the capital, is one of the largest cities in the Middle East.
About GST (Gulf Standard Time)
Gulf Standard Time (GST) is the time zone used in the United Arab Emirates, Oman, and other Gulf states. GST does not observe daylight saving time. Dubai and Abu Dhabi, major international business and tourism hubs, operate on GST.
Best time to call between IRST and GST
Both IRST and GST sit inside the 9 AM – 5 PM working day between 9:00 AM–4:30 PM IRST, which is 9:30 AM–5:00 PM GST. That gives roughly 7 hours and 30 minutes of shared time — the safest window for a live call or meeting.
Business hours overlap
IRST and GST share 7 hours of working-hours overlap (9:00 AM–4:30 PM IRST), so scheduling a live meeting is straightforward.
IRST is 30 minutes ahead of GST (IRST UTC+03:30 → GST UTC+04:00). The shared working window is 9:00 AM–4:30 PM IRST. Remember to re-check around daylight-saving transitions.
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between IRST and GST?
IRST (IRST, UTC+03:30) is 30 minutes ahead of GST (GST, UTC+04:00). The gap is currently +0h 30m.
How do I convert IRST time to GST time?
Add +0h 30m to IRST local time. For example, 9:00 AM in IRST is 9:30 AM in GST.
What time is it in GST right now?
GST uses GST at UTC+04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the +0h 30m offset from IRST.
What is the best time to call GST from IRST?
Call between 9:00 AM and 4:30 PM IRST — that maps to 9:30 AM–5:00 PM GST and keeps both parties inside the working day.
Which is ahead, IRST or GST?
IRST is 30 minutes ahead of GST. When it is 12:00 PM in IRST it is 12:30 PM in GST.
Does daylight saving time affect the IRST–GST difference?
Neither zone observes daylight saving time, so the +0h 30m offset between IRST and GST is fixed all year.
Which other cities share IRST's time zone?
IRST also covers Tehran, Isfahan, Mashhad, Tabriz, Shiraz, Karaj.
Which countries use IRST, IRST's zone?
IRST is used in Iran.
Is there a day difference between IRST and GST?
Not normally. The +0h 30m gap only pushes the date over for late-evening times.
What is the time difference between IRST and GST?
GST is +0h 30m from IRST.
What timezone is IRST in?
IRST operates on its local timezone.
What timezone is GST in?
GST operates on its local timezone.
Which countries use IRST (Iran Standard Time)?
IRST is used in Iran.
Does IRST observe daylight saving time?
Yes, IRST switches to IRDT during summer months.
What are some interesting facts about IRST?
IRST is one of only a few time zones with a 30-minute offset. Iran observes daylight saving time, switching to IRDT (UTC+04:30).
Which cities are in the GST timezone?
Major cities in the GST timezone include Dubai, Abu Dhabi, Muscat, Baku, Tbilisi.
What is the UTC offset for GST?
Gulf Standard Time (GST) is at UTC+04:00.
What should I know about the GST timezone?
Dubai uses GST year-round with no daylight saving time. GST is 9 hours ahead of EST and 4 hours ahead of GMT.
When is it midnight in IRST, what time is it in GST?
When it is 12:00 AM (midnight) in IRST (IRST), it is +0h 30m later in GST (GST).
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