Kathmandu to Los Angeles
-12h 45mKathmandu
NPTSOURCELos Angeles
PDTGreen rows indicate typical business hours (9 AM - 5 PM)
NPT and PDT on the World Map
The map below highlights the NPT (Nepal Time) and PDT (Pacific Standard Time) timezone regions across the globe.
NPT – Nepal Time
UTC+05:45Nepal Time (NPT, UTC+05:45) is the time zone for Nepal — one of the few offsets in the world set on a 45-minute increment.
- •Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour.
- •The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
- •Nepal does not observe daylight saving time.
- •Nepal is 15 minutes ahead of India, despite sharing a long open border.
PST – Pacific Standard Time
UTC-08:00Pacific Standard Time (PST) is the time zone for the US and Canadian Pacific coast, 8 hours behind UTC.
- •Silicon Valley and the world's biggest tech companies operate on Pacific Time.
- •The Hollywood film industry runs on PST/PDT.
- •PST is 3 hours behind EST, creating a significant business hours gap.
- •Vancouver, Canada's third-largest city, uses PST.
About Kathmandu
WikipediaKathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.
Nepal Time (NPT) is one of only three timezones offset by 45 minutes (UTC+5:45).
About Los Angeles
WikipediaLos Angeles operates on Pacific Time (PST/PDT), 3 hours behind New York. As the entertainment capital, LA time is important for media and tech industries.
Los Angeles is the entertainment capital of the world, home to Hollywood and major film studios.
Kathmandu to Los Angeles Time Difference – Complete Guide
Kathmandu runs on Nepal Time (NPT) at UTC+05:45. Los Angeles runs on Pacific Daylight Time (PDT) at UTC-07:00, also currently on daylight saving time. That puts Kathmandu 12 hours 45 minutes behind Los Angeles — a difference of -12h 45m at the current offsets.
In practice, when it is 9:00 AM in Kathmandu it is 8:15 PM in Los Angeles on the previous day. Midnight in Kathmandu is 11:15 AM in Los Angeles.Los Angeles observes daylight saving time while Kathmandu does not, so the gap narrows or widens by an hour part of the year.
Kathmandu to Los Angeles time conversion table
| Kathmandu (NPT) | Los Angeles (PDT) | Day |
|---|---|---|
| 12:00 AM | 11:15 AM | previous day |
| 6:00 AM | 5:15 PM | previous day |
| 7:00 AM | 6:15 PM | previous day |
| 8:00 AM | 7:15 PM | previous day |
| 9:00 AM | 8:15 PM | previous day |
| 12:00 PM | 11:15 PM | previous day |
| 3:00 PM | 2:15 AM | same day |
| 5:00 PM | 4:15 AM | same day |
| 6:00 PM | 5:15 AM | same day |
| 9:00 PM | 8:15 AM | same day |
Why people convert Kathmandu to Los Angeles time
- Scheduling a call from Kathmandu to Los Angeles: a 10:00 AM start in Kathmandu lands at 9:15 PM in Los Angeles the previous day, so you can confirm the slot without doing the arithmetic yourself.
- Handling a -12h 45m gap: Kathmandu and Los Angeles have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in Los Angeles is 8:15 PM in Kathmandu.
- Keeping family and friends in sync: knowing that 8:00 PM in Kathmandu is 7:15 AM in Los Angeles makes it easy to avoid calling at 3 AM.
- Always state the zone abbreviation, not just the hour. "3:00 PM NPT" is unambiguous; "3 PM" across a -12h 45m gap is not.
- With a -12h 45m gap there is no shared 9-to-5 window, so alternate the early start: one week Kathmandu takes the early slot, the next week Los Angeles does.
- Los Angeles: Clocks fall back on Sun, Nov 1, 2026. Any meeting series spanning that date will shift by an hour in local time.
About NPT (Nepal Time)
Nepal Time (NPT) runs at UTC+05:45, one of only a handful of time zones worldwide that are not a whole or half hour from UTC. Nepal set its offset to 5 hours 45 minutes ahead of UTC in 1986 to mark the country's position between the 75°E and 90°E meridians; Kathmandu's solar time sits just over 5 hours 41 minutes ahead of Greenwich, so the 45-minute offset tracks the sun more closely than either 5:30 or 6:00 would. Nepal does not observe daylight saving time, so NPT is fixed all year. The offset makes Nepal 15 minutes ahead of India Standard Time (UTC+05:30) and 2 hours 15 minutes ahead of Dubai (UTC+04:00).
About PST (Pacific Standard Time)
Pacific Standard Time (PST) covers the west coast of North America, including tech hubs like San Francisco and Seattle, and entertainment capital Los Angeles. The Pacific Time Zone is home to Silicon Valley and the world's largest technology companies. During summer, clocks advance to Pacific Daylight Time (PDT, UTC-07:00). PST is also observed in Baja California, Mexico.
Best time to call between Kathmandu and Los Angeles
With a -12h 45m offset there is no overlap inside a normal 9 AM – 5 PM day. Los Angeles opens at 9:00 AM PDT, which is 8:15 PM in Kathmandu, so real-time calls need an early-morning or late-evening slot on one side.
Business hours overlap
Kathmandu and Los Angeles have no shared working hours because of the -12h 45m gap. Teams need to alternate early starts or rely on asynchronous handovers.
Kathmandu is 12 hours 45 minutes behind Los Angeles (NPT UTC+05:45 → PDT UTC-07:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
Kathmandu
Does not observe DST
Los Angeles
☀ Currently in DST
Standard: UTC-08:00 · DST: UTC-07:00
Clocks fall back on Sun, Nov 1, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Kathmandu and Los Angeles?
Kathmandu (NPT, UTC+05:45) is 12 hours 45 minutes behind Los Angeles (PDT, UTC-07:00). The gap is currently -12h 45m.
How do I convert Kathmandu time to Los Angeles time?
Add -12h 45m to Kathmandu local time. For example, 9:00 AM in Kathmandu is 8:15 PM in Los Angeles (previous day).
What time is it in Los Angeles right now?
Los Angeles uses PDT at UTC-07:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -12h 45m offset from Kathmandu.
What is the best time to call Los Angeles from Kathmandu?
There is no shared working-hours window because of the -12h 45m gap. The closest option is 1:00 PM in Kathmandu, which is 12:15 AM in Los Angeles.
Which is behind, Kathmandu or Los Angeles?
Kathmandu is 12 hours 45 minutes behind Los Angeles. When it is 12:00 PM in Kathmandu it is 11:15 PM in Los Angeles.
Do Kathmandu and Los Angeles use different time zones?
Kathmandu (Nepal) uses NPT at UTC+05:45, while Los Angeles (USA) uses PDT at UTC-07:00. The IANA identifiers are Asia/Kathmandu and America/Los_Angeles.
Does daylight saving time affect the Kathmandu–Los Angeles difference?
Yes at the moment: Los Angeles is on daylight saving time and Kathmandu is not, so the -12h 45m gap shifts by an hour when exactly one of them changes clocks.
Which other cities share Kathmandu's time zone?
NPT also covers Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar.
Which countries use NPT, Kathmandu's zone?
NPT is used in Nepal.
Is there a day difference between Kathmandu and Los Angeles?
Sometimes. The -12h 45m gap is large enough that 8:00 PM or later in Kathmandu already falls on the in Los Angeles.
What is the time difference between Kathmandu and Los Angeles?
Los Angeles is -12h 45m from Kathmandu.
What timezone is Kathmandu in?
Kathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.
What timezone is Los Angeles in?
Los Angeles operates on Pacific Time (PST/PDT), 3 hours behind New York. As the entertainment capital, LA time is important for media and tech industries.
What are the business hours in Kathmandu?
Standard business hours in Kathmandu are 10:00 AM - 5:00 PM NPT.
What are the business hours in Los Angeles?
Standard business hours in Los Angeles are 9:00 AM - 5:00 PM PST.
What is the best time to schedule a call between Kathmandu and Los Angeles?
The best overlap for a call is when both cities are in business hours. Kathmandu works 10:00 AM - 5:00 PM NPT and Los Angeles works 9:00 AM - 5:00 PM PST (-12h 45m difference). Try scheduling during the overlapping window for maximum convenience.
What currencies are used in Kathmandu and Los Angeles?
Kathmandu uses NPR (रू) while Los Angeles uses USD ($). Check current exchange rates when planning travel or business between these cities.
How do Kathmandu and Los Angeles compare in size?
Kathmandu has a population of approximately 1.4 million (metro: 3.0 million), while Los Angeles has approximately 4 million (metro: 13.2 million).
What are the major landmarks in Kathmandu and Los Angeles?
Kathmandu is known for Boudhanath Stupa, Swayambhunath, Durbar Square. Los Angeles is famous for Hollywood Sign, Santa Monica Pier, Griffith Observatory.
Do Kathmandu and Los Angeles have stock exchanges?
Yes. Kathmandu has the NEPSE (Nepal Stock Exchange) and Los Angeles has the N/A (Uses NYSE/NASDAQ). The -12h 45m time difference affects trading hour overlaps between these exchanges.
Which countries use NPT (Nepal Time)?
NPT is used in Nepal.
Does NPT observe daylight saving time?
No, NPT does not observe daylight saving time and remains at UTC+05:45 year-round.
What are some interesting facts about NPT?
Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour. The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
Which cities are in the PST timezone?
Major cities in the PST timezone include Los Angeles, San Francisco, Seattle, Vancouver, San Diego, Portland, Las Vegas, Sacramento.
What is the UTC offset for PST?
Pacific Standard Time (PST) is at UTC-08:00. During daylight saving time, it shifts to PDT.
What should I know about the PST timezone?
Silicon Valley and the world's biggest tech companies operate on Pacific Time. The Hollywood film industry runs on PST/PDT.
When is it midnight in Kathmandu, what time is it in Los Angeles?
When it is 12:00 AM (midnight) in Kathmandu (NPT), it is -12h 45m later in Los Angeles (PST).
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