New York to PST
-4hNew York
EDTSOURCEPST
PSTGreen rows indicate typical business hours (9 AM - 5 PM)
EDT and PST on the World Map
The map below highlights the EDT (Eastern Standard Time) and PST (Pacific Standard Time) timezone regions across the globe.
EST – Eastern Standard Time
UTC-05:00Eastern Standard Time (EST) is the time zone for the eastern United States and Canada, 5 hours behind UTC.
- •EST is the most widely used time zone in the United States by population.
- •The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
- •23 US states are fully or partially in the Eastern Time Zone.
- •EST was established by the Standard Time Act of 1918.
- •Over 47% of the US population lives in the Eastern Time Zone.
PST – Pacific Standard Time
UTC-08:00Pacific Standard Time (PST) is the time zone for the US and Canadian Pacific coast, 8 hours behind UTC.
- •Silicon Valley and the world's biggest tech companies operate on Pacific Time.
- •The Hollywood film industry runs on PST/PDT.
- •PST is 3 hours behind EST, creating a significant business hours gap.
- •Vancouver, Canada's third-largest city, uses PST.
About New York
WikipediaNew York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.
New York City has more than 800 languages spoken, making it the most linguistically diverse city in the world.
Everything You Need to Know About New York and PST Time
New York runs on Eastern Daylight Time (EDT) at UTC-04:00, currently observing daylight saving time. PST runs on Pacific Standard Time (PST) at UTC-08:00. That puts New York 4 hours behind PST — a difference of -4h at the current offsets.
In practice, when it is 9:00 AM in New York it is 5:00 AM in PST. Midnight in New York is 8:00 PM in PST.New York observes daylight saving time while PST does not, so the gap narrows or widens by an hour part of the year.
New York to PST time conversion table
| New York (EDT) | PST (PST) | Day |
|---|---|---|
| 12:00 AM | 8:00 PM | previous day |
| 6:00 AM | 2:00 AM | same day |
| 7:00 AM | 3:00 AM | same day |
| 8:00 AM | 4:00 AM | same day |
| 9:00 AM | 5:00 AM | same day |
| 12:00 PM | 8:00 AM | same day |
| 3:00 PM | 11:00 AM | same day |
| 5:00 PM | 1:00 PM | same day |
| 6:00 PM | 2:00 PM | same day |
| 9:00 PM | 5:00 PM | same day |
Why people convert New York to PST time
- Scheduling a call from New York to PST: a 10:00 AM start in New York lands at 6:00 AM in PST, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both New York and PST are inside the 9-to-5 working day between 1:00 PM and 5:00 PM EDT time (9:00 AM–1:00 PM PST). That is roughly 4 hours of usable overlap.
- Booking travel or deliveries: tracking PST local time against New York keeps pickup windows and arrival estimates honest across the -4h offset.
- Always state the zone abbreviation, not just the hour. "3:00 PM EDT" is unambiguous; "3 PM" across a -4h gap is not.
- Block 1:00 PM–5:00 PM EDT as the recurring meeting window if you work primarily from New York and need PST colleagues present.
- New York: Clocks fall back on Sun, Nov 1, 2026. Re-check this page after that date because the offset changes and so does the -4h gap.
About EST (Eastern Standard Time)
Eastern Standard Time (EST) is observed during the winter months in the eastern part of North America. It covers 23 US states and parts of Canada including Ontario and Quebec. EST is the most populous time zone in the United States, home to major financial centers like New York City and global organizations headquartered in Washington D.C. During daylight saving time (March–November), clocks shift to Eastern Daylight Time (EDT, UTC-04:00). The time zone also covers parts of the Caribbean and Central America including Panama, Jamaica, and the Cayman Islands.
About PST (Pacific Standard Time)
Pacific Standard Time (PST) covers the west coast of North America, including tech hubs like San Francisco and Seattle, and entertainment capital Los Angeles. The Pacific Time Zone is home to Silicon Valley and the world's largest technology companies. During summer, clocks advance to Pacific Daylight Time (PDT, UTC-07:00). PST is also observed in Baja California, Mexico.
Best time to call between New York and PST
Both New York and PST sit inside the 9 AM – 5 PM working day between 1:00 PM–5:00 PM EDT, which is 9:00 AM–1:00 PM PST. That gives roughly 4 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
New York and PST overlap for about 4 hours during the working day — enough for meetings if you avoid the edges of the window.
New York is 4 hours behind PST (EDT UTC-04:00 → PST UTC-08:00). The shared working window is 1:00 PM–5:00 PM EDT. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
New York
☀ Currently in DST
Standard: UTC-05:00 · DST: UTC-04:00
Clocks fall back on Sun, Nov 1, 2026
PST
☀ Currently in DST
Standard: UTC-08:00 · DST: UTC-07:00
Clocks fall back on Sun, Nov 1, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between New York and PST?
New York (EDT, UTC-04:00) is 4 hours behind PST (PST, UTC-08:00). The gap is currently -4h.
How do I convert New York time to PST time?
Add -4h to New York local time. For example, 9:00 AM in New York is 5:00 AM in PST.
What time is it in PST right now?
PST uses PST at UTC-08:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -4h offset from New York.
What is the best time to call PST from New York?
Call between 1:00 PM and 5:00 PM EDT — that maps to 9:00 AM–1:00 PM PST and keeps both parties inside the working day.
Which is behind, New York or PST?
New York is 4 hours behind PST. When it is 12:00 PM in New York it is 8:00 AM in PST.
Do New York and PST use different time zones?
New York (USA) uses EDT at UTC-04:00, while PST uses PST at UTC-08:00. The IANA identifiers are America/New_York and America/Los_Angeles.
Does daylight saving time affect the New York–PST difference?
Yes at the moment: New York is on daylight saving time and PST is not, so the -4h gap shifts by an hour when exactly one of them changes clocks.
Which other cities share New York's time zone?
EDT also covers New York City, Washington D.C., Miami, Toronto, Philadelphia, Atlanta, Boston, Montreal and 8 more.
Which countries use EDT, New York's zone?
EDT is used in United States (Eastern), Canada (Ontario, Quebec), Mexico (Quintana Roo), Panama, Jamaica, Cayman Islands, Haiti, Bahamas and 4 more.
Is there a day difference between New York and PST?
Not normally. The -4h gap only pushes the date over the previous day.
What is the time difference between New York and PST?
PST is -4h from New York.
What timezone is New York in?
New York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.
What timezone is PST in?
PST operates on its local timezone.
What are the business hours in New York?
Standard business hours in New York are 9:00 AM - 5:00 PM EST.
Which countries use EST (Eastern Standard Time)?
EST is used in United States (Eastern), Canada (Ontario, Quebec), Mexico (Quintana Roo), Panama, Jamaica, Cayman Islands, and 6 more countries.
Does EST observe daylight saving time?
Yes, EST switches to EDT during summer months.
What are some interesting facts about EST?
EST is the most widely used time zone in the United States by population. The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
Which cities are in the PST timezone?
Major cities in the PST timezone include Los Angeles, San Francisco, Seattle, Vancouver, San Diego, Portland, Las Vegas, Sacramento.
What is the UTC offset for PST?
Pacific Standard Time (PST) is at UTC-08:00. During daylight saving time, it shifts to PDT.
What should I know about the PST timezone?
Silicon Valley and the world's biggest tech companies operate on Pacific Time. The Hollywood film industry runs on PST/PDT.
When is it midnight in New York, what time is it in PST?
When it is 12:00 AM (midnight) in New York (EST), it is -4h later in PST (PST).
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