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Tokyo to BST

-8h

Tokyo

JSTSOURCE
Japan · UTC+09:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

BST

BST
UTC+01:00☀ DST active
HH04
:
MM00
  
04:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Tokyo
BST
12:00 AM
4:00 PM-1
2:00 AM
6:00 PM-1
4:00 AM
8:00 PM-1
6:00 AM
10:00 PM-1
8:00 AM
12:00 AM
10:00 AM
2:00 AM
12:00 PM
4:00 AM
2:00 PM
6:00 AM
4:00 PM
8:00 AM
6:00 PM
10:00 AM
8:00 PM
12:00 PM
10:00 PM
2:00 PM

Green rows indicate typical business hours (9 AM - 5 PM)

JST and BST on the World Map

The map below highlights the JST (Japan Standard Time) and BST (British Summer Time) timezone regions across the globe.

JSTBSTTokyoOsakaYokohamaNagoyaLondonBirminghamManchesterGlasgow
JST Zone
→
BST Zone

Explore all world timezones interactively →

JST – Japan Standard Time

UTC+09:00

Japan Standard Time (JST) is the time zone for Japan, 9 hours ahead of UTC.

Countries in JST
Japan
Major Cities in JST
TokyoOsakaYokohamaNagoyaSapporoKyotoKobeFukuokaHiroshima
Key Facts about JST
  • •Japan does not observe daylight saving time.
  • •Tokyo is the most populous metropolitan area in the world.
  • •The Tokyo Stock Exchange operates from 9:00 AM to 3:00 PM JST.
  • •JST is 14 hours ahead of EST and 9 hours ahead of GMT.
Daylight Saving:No – UTC+09:00 year-round
Learn more about JST on Wikipedia

BST – British Summer Time

UTC+01:00

British Summer Time (BST, UTC+01:00) is the daylight saving period in the United Kingdom, running from late March to late October.

Countries in BST
United Kingdom
Major Cities in BST
LondonBirminghamManchesterGlasgowEdinburghCardiffBelfastLiverpoolBristolLeeds
Key Facts about BST
  • •BST runs from the last Sunday in March to the last Sunday in October.
  • •BST is exactly one hour ahead of GMT, the UK's standard time.
  • •During BST, London is 4 hours ahead of New York while the US is on Eastern Daylight Time.
  • •The Isle of Man and the Channel Islands also observe BST.
Daylight Saving:Yes – switches to BST
Learn more about BST on Wikipedia

About Tokyo

Wikipedia

Tokyo operates on Japan Standard Time (JST), which is 14 hours ahead of New York. As Asia's largest financial hub, Tokyo trading hours are crucial for global markets.

Population:14 million
Metro:37.4 million
Business Hours:9:00 AM - 6:00 PM JST
Currency:JPY (¥)
Stock Exchange:TSE (Tokyo Stock Exchange)
Key Landmarks
Tokyo TowerShibuya CrossingSenso-ji TempleImperial PalaceTokyo Skytree
Did You Know?

The Tokyo subway system moves approximately 8.7 million passengers daily.

Learn more about JST timezone →

Comparing Time Zones: Tokyo and BST

Tokyo runs on Japan Standard Time (JST) at UTC+09:00. BST runs on British Summer Time (BST) at UTC+01:00. That puts Tokyo 8 hours behind BST — a difference of -8h at the current offsets.

In practice, when it is 9:00 AM in Tokyo it is 1:00 AM in BST. Midnight in Tokyo is 4:00 PM in BST. Neither zone observes daylight saving time, so the offset between them stays constant all year.

Tokyo to BST time conversion table

Tokyo (JST)BST (BST)Day
12:00 AM4:00 PMprevious day
6:00 AM10:00 PMprevious day
7:00 AM11:00 PMprevious day
8:00 AM12:00 AMsame day
9:00 AM1:00 AMsame day
12:00 PM4:00 AMsame day
3:00 PM7:00 AMsame day
5:00 PM9:00 AMsame day
6:00 PM10:00 AMsame day
9:00 PM1:00 PMsame day

Why people convert Tokyo to BST time

  • Scheduling a call from Tokyo to BST: a 10:00 AM start in Tokyo lands at 2:00 AM in BST, so you can confirm the slot without doing the arithmetic yourself.
  • Handling a -8h gap: Tokyo and BST have no overlap inside a normal 9-to-5 day, so real-time meetings need an early-morning or late-evening slot on one side. 9:00 AM in BST is 1:00 AM in Tokyo.
  • Keeping family and friends in sync: knowing that 8:00 PM in Tokyo is 12:00 PM in BST makes it easy to avoid calling at 3 AM.
  • Always state the zone abbreviation, not just the hour. "3:00 PM JST" is unambiguous; "3 PM" across a -8h gap is not.
  • With a -8h gap there is no shared 9-to-5 window, so alternate the early start: one week Tokyo takes the early slot, the next week BST does.

About JST (Japan Standard Time)

Japan Standard Time (JST) is the standard time zone for all of Japan. Japan does not observe daylight saving time. JST is 9 hours ahead of UTC and 14 hours ahead of EST. The Tokyo Stock Exchange, the world's third largest by market capitalization, operates on JST. South Korea uses the same offset (KST) but it is a distinct time zone.

About BST (British Summer Time)

British Summer Time (BST) is the daylight saving period in the United Kingdom, when clocks move one hour forward from Greenwich Mean Time (GMT, UTC+00:00) to UTC+01:00. It runs from the last Sunday in March to the last Sunday in October. England, Scotland, Wales and Northern Ireland all follow it, along with the Isle of Man and the Channel Islands of Jersey and Guernsey. During BST, London is one hour ahead of UTC, four hours ahead of New York on Eastern Daylight Time, and five hours ahead of New York once the United States returns to Eastern Standard Time in November. BST is also used to abbreviate Bangladesh Standard Time (UTC+06:00), which is listed separately on this site.

Best time to call between Tokyo and BST

With a -8h offset there is no overlap inside a normal 9 AM – 5 PM day. BST opens at 9:00 AM BST, which is 1:00 AM in Tokyo, so real-time calls need an early-morning or late-evening slot on one side.

Business hours overlap

Tokyo and BST have no shared working hours because of the -8h gap. Teams need to alternate early starts or rely on asynchronous handovers.

Tokyo is 8 hours behind BST (JST UTC+09:00 → BST UTC+01:00). There is no shared 9-to-5 window, so plan around an early or late slot. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Tokyo

Does not observe DST

BST

☀ Currently in DST

Standard: UTC+00:00 · DST: UTC+01:00

Clocks fall back on Sun, Oct 25, 2026

Frequently Asked Questions

What is the time difference between Tokyo and BST?

Tokyo (JST, UTC+09:00) is 8 hours behind BST (BST, UTC+01:00). The gap is currently -8h.

How do I convert Tokyo time to BST time?

Add -8h to Tokyo local time. For example, 9:00 AM in Tokyo is 1:00 AM in BST.

What time is it in BST right now?

BST uses BST at UTC+01:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -8h offset from Tokyo.

What is the best time to call BST from Tokyo?

There is no shared working-hours window because of the -8h gap. The closest option is 1:00 PM in Tokyo, which is 5:00 AM in BST.

Which is behind, Tokyo or BST?

Tokyo is 8 hours behind BST. When it is 12:00 PM in Tokyo it is 4:00 AM in BST.

Do Tokyo and BST use different time zones?

Tokyo (Japan) uses JST at UTC+09:00, while BST uses BST at UTC+01:00. The IANA identifiers are Asia/Tokyo and Europe/London.

Does daylight saving time affect the Tokyo–BST difference?

Neither zone observes daylight saving time, so the -8h offset between Tokyo and BST is fixed all year.

Which other cities share Tokyo's time zone?

JST also covers Tokyo, Osaka, Yokohama, Nagoya, Sapporo, Kyoto, Kobe, Fukuoka and 1 more.

Which countries use JST, Tokyo's zone?

JST is used in Japan.

Is there a day difference between Tokyo and BST?

Not normally. The -8h gap only pushes the date over the previous day.

What is the time difference between Tokyo and BST?

BST is -8h from Tokyo.

What timezone is Tokyo in?

Tokyo operates on Japan Standard Time (JST), which is 14 hours ahead of New York. As Asia's largest financial hub, Tokyo trading hours are crucial for global markets.

What timezone is BST in?

BST operates on its local timezone.

What are the business hours in Tokyo?

Standard business hours in Tokyo are 9:00 AM - 6:00 PM JST.

Which countries use JST (Japan Standard Time)?

JST is used in Japan.

Does JST observe daylight saving time?

No, JST does not observe daylight saving time and remains at UTC+09:00 year-round.

What are some interesting facts about JST?

Japan does not observe daylight saving time. Tokyo is the most populous metropolitan area in the world.

Which cities are in the BST timezone?

Major cities in the BST timezone include London, Birmingham, Manchester, Glasgow, Edinburgh, Cardiff, Belfast, Liverpool.

What is the UTC offset for BST?

British Summer Time (BST) is at UTC+01:00. During daylight saving time, it shifts to BST.

What should I know about the BST timezone?

BST runs from the last Sunday in March to the last Sunday in October. BST is exactly one hour ahead of GMT, the UK's standard time.

When is it midnight in Tokyo, what time is it in BST?

When it is 12:00 AM (midnight) in Tokyo (JST), it is -8h later in BST (BST).