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Nigeria to New York

-5h

Nigeria

WATSOURCE
UTC+01:00
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

New York

EDT
USA · UTC-04:00☀ DST active
HH07
:
MM00
  
07:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Nigeria
New York
12:00 AM
7:00 PM-1
2:00 AM
9:00 PM-1
4:00 AM
11:00 PM-1
6:00 AM
1:00 AM
8:00 AM
3:00 AM
10:00 AM
5:00 AM
12:00 PM
7:00 AM
2:00 PM
9:00 AM
4:00 PM
11:00 AM
6:00 PM
1:00 PM
8:00 PM
3:00 PM
10:00 PM
5:00 PM

Green rows indicate typical business hours (9 AM - 5 PM)

WAT and EDT on the World Map

The map below highlights the WAT (West Africa Time) and EDT (Eastern Standard Time) timezone regions across the globe.

WATEDTLagosAbujaDoualaYaoundéNew York CityWashington D.C.MiamiToronto
WAT Zone
→
EDT Zone

Explore all world timezones interactively →

WAT – West Africa Time

UTC+01:00

West Africa Time (WAT) is the time zone for West and Central Africa, 1 hour ahead of UTC.

Countries in WAT
NigeriaCameroonChadCongoAngolaNigerGabonEquatorial Guinea
Major Cities in WAT
LagosAbujaDoualaYaoundéLuandaKinshasaBrazzaville
Key Facts about WAT
  • •Lagos, Nigeria is the most populous city in Africa.
  • •WAT is the same offset as CET (UTC+01:00).
  • •Nigeria does not observe daylight saving time.
Daylight Saving:No – UTC+01:00 year-round
Learn more about WAT on Wikipedia

EST – Eastern Standard Time

UTC-05:00

Eastern Standard Time (EST) is the time zone for the eastern United States and Canada, 5 hours behind UTC.

Countries in EST
United States (Eastern)Canada (Ontario, Quebec)Mexico (Quintana Roo)PanamaJamaicaCayman IslandsHaitiBahamasTurks and CaicosColombiaPeruEcuador
Major Cities in EST
New York CityWashington D.C.MiamiTorontoPhiladelphiaAtlantaBostonMontrealDetroitCharlotteIndianapolisOttawaTampaOrlandoClevelandPittsburgh
Key Facts about EST
  • •EST is the most widely used time zone in the United States by population.
  • •The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
  • •23 US states are fully or partially in the Eastern Time Zone.
  • •EST was established by the Standard Time Act of 1918.
  • •Over 47% of the US population lives in the Eastern Time Zone.
Daylight Saving:Yes – switches to EDT
Learn more about EST on Wikipedia

About New York

Wikipedia

New York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.

Population:8.3 million
Metro:20.1 million
Business Hours:9:00 AM - 5:00 PM EST
Currency:USD ($)
Stock Exchange:NYSE (New York Stock Exchange)
Key Landmarks
Statue of LibertyEmpire State BuildingTimes SquareCentral ParkBrooklyn Bridge
Did You Know?

New York City has more than 800 languages spoken, making it the most linguistically diverse city in the world.

Learn more about EDT timezone →

Everything You Need to Know About Nigeria and New York Time

Nigeria runs on West Africa Time (WAT) at UTC+01:00. New York runs on Eastern Daylight Time (EDT) at UTC-04:00, also currently on daylight saving time. That puts Nigeria 5 hours behind New York — a difference of -5h at the current offsets.

In practice, when it is 9:00 AM in Nigeria it is 4:00 AM in New York. Midnight in Nigeria is 7:00 PM in New York.New York observes daylight saving time while Nigeria does not, so the gap narrows or widens by an hour part of the year.

Nigeria to New York time conversion table

Nigeria (WAT)New York (EDT)Day
12:00 AM7:00 PMprevious day
6:00 AM1:00 AMsame day
7:00 AM2:00 AMsame day
8:00 AM3:00 AMsame day
9:00 AM4:00 AMsame day
12:00 PM7:00 AMsame day
3:00 PM10:00 AMsame day
5:00 PM12:00 PMsame day
6:00 PM1:00 PMsame day
9:00 PM4:00 PMsame day

Why people convert Nigeria to New York time

  • Scheduling a call from Nigeria to New York: a 10:00 AM start in Nigeria lands at 5:00 AM in New York, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both Nigeria and New York are inside the 9-to-5 working day between 2:00 PM and 5:00 PM WAT time (9:00 AM–12:00 PM EDT). That is roughly 3 hours of usable overlap.
  • Watching a live event or market open: Nigeria viewers need 4:00 AM in New York to catch a 9:00 AM start there, and 5:00 AM if the event is anchored to Nigeria.
  • Always state the zone abbreviation, not just the hour. "3:00 PM WAT" is unambiguous; "3 PM" across a -5h gap is not.
  • Block 2:00 PM–5:00 PM WAT as the recurring meeting window if you work primarily from Nigeria and need New York colleagues present.
  • New York: Clocks fall back on Sun, Nov 1, 2026. Any meeting series spanning that date will shift by an hour in local time.

About WAT (West Africa Time)

West Africa Time (WAT) is used across much of West and Central Africa, including Nigeria, the most populous country in Africa. WAT does not observe daylight saving time and shares the same offset as Central European Time (CET).

About EST (Eastern Standard Time)

Eastern Standard Time (EST) is observed during the winter months in the eastern part of North America. It covers 23 US states and parts of Canada including Ontario and Quebec. EST is the most populous time zone in the United States, home to major financial centers like New York City and global organizations headquartered in Washington D.C. During daylight saving time (March–November), clocks shift to Eastern Daylight Time (EDT, UTC-04:00). The time zone also covers parts of the Caribbean and Central America including Panama, Jamaica, and the Cayman Islands.

Best time to call between Nigeria and New York

Both Nigeria and New York sit inside the 9 AM – 5 PM working day between 2:00 PM–5:00 PM WAT, which is 9:00 AM–12:00 PM EDT. That gives roughly 3 hours of shared time — the safest window for a live call or meeting.

Business hours overlap

Nigeria and New York overlap for about 3 hours during the working day — enough for meetings if you avoid the edges of the window.

Nigeria is 5 hours behind New York (WAT UTC+01:00 → EDT UTC-04:00). The shared working window is 2:00 PM–5:00 PM WAT. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Nigeria

Does not observe DST

New York

☀ Currently in DST

Standard: UTC-05:00 · DST: UTC-04:00

Clocks fall back on Sun, Nov 1, 2026

Frequently Asked Questions

What is the time difference between Nigeria and New York?

Nigeria (WAT, UTC+01:00) is 5 hours behind New York (EDT, UTC-04:00). The gap is currently -5h.

How do I convert Nigeria time to New York time?

Add -5h to Nigeria local time. For example, 9:00 AM in Nigeria is 4:00 AM in New York.

What time is it in New York right now?

New York uses EDT at UTC-04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -5h offset from Nigeria.

What is the best time to call New York from Nigeria?

Call between 2:00 PM and 5:00 PM WAT — that maps to 9:00 AM–12:00 PM EDT and keeps both parties inside the working day.

Which is behind, Nigeria or New York?

Nigeria is 5 hours behind New York. When it is 12:00 PM in Nigeria it is 7:00 AM in New York.

Do Nigeria and New York use different time zones?

Nigeria (Nigeria) uses WAT at UTC+01:00, while New York (USA) uses EDT at UTC-04:00. The IANA identifiers are Africa/Lagos and America/New_York.

Does daylight saving time affect the Nigeria–New York difference?

Yes at the moment: New York is on daylight saving time and Nigeria is not, so the -5h gap shifts by an hour when exactly one of them changes clocks.

Which other cities share Nigeria's time zone?

WAT also covers Lagos, Abuja, Douala, Yaoundé, Luanda, Kinshasa, Brazzaville.

Which countries use WAT, Nigeria's zone?

WAT is used in Nigeria, Cameroon, Chad, Congo, Angola, Niger, Gabon, Equatorial Guinea.

Is there a day difference between Nigeria and New York?

Not normally. The -5h gap only pushes the date over the previous day.

What is the time difference between Nigeria and New York?

New York is -5h from Nigeria.

What timezone is Nigeria in?

Nigeria operates on its local timezone.

What timezone is New York in?

New York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.

What are the business hours in New York?

Standard business hours in New York are 9:00 AM - 5:00 PM EST.

Which countries use WAT (West Africa Time)?

WAT is used in Nigeria, Cameroon, Chad, Congo, Angola, Niger, and 2 more countries.

Does WAT observe daylight saving time?

No, WAT does not observe daylight saving time and remains at UTC+01:00 year-round.

What are some interesting facts about WAT?

Lagos, Nigeria is the most populous city in Africa. WAT is the same offset as CET (UTC+01:00).

Which cities are in the EST timezone?

Major cities in the EST timezone include New York City, Washington D.C., Miami, Toronto, Philadelphia, Atlanta, Boston, Montreal.

What is the UTC offset for EST?

Eastern Standard Time (EST) is at UTC-05:00. During daylight saving time, it shifts to EDT.

What should I know about the EST timezone?

EST is the most widely used time zone in the United States by population. The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.

When is it midnight in Nigeria, what time is it in New York?

When it is 12:00 AM (midnight) in Nigeria (WAT), it is -5h later in New York (EST).