Nigeria to Nepal
+4h 45mNigeria
WATSOURCENepal
NPTGreen rows indicate typical business hours (9 AM - 5 PM)
WAT and NPT on the World Map
The map below highlights the WAT (West Africa Time) and NPT (Nepal Time) timezone regions across the globe.
WAT – West Africa Time
UTC+01:00West Africa Time (WAT) is the time zone for West and Central Africa, 1 hour ahead of UTC.
- •Lagos, Nigeria is the most populous city in Africa.
- •WAT is the same offset as CET (UTC+01:00).
- •Nigeria does not observe daylight saving time.
NPT – Nepal Time
UTC+05:45Nepal Time (NPT, UTC+05:45) is the time zone for Nepal — one of the few offsets in the world set on a 45-minute increment.
- •Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour.
- •The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
- •Nepal does not observe daylight saving time.
- •Nepal is 15 minutes ahead of India, despite sharing a long open border.
Everything You Need to Know About Nigeria and Nepal Time
Nigeria runs on West Africa Time (WAT) at UTC+01:00. Nepal runs on Nepal Time (NPT) at UTC+05:45. That puts Nigeria 4 hours 45 minutes ahead of Nepal — a difference of +4h 45m at the current offsets.
In practice, when it is 9:00 AM in Nigeria it is 1:45 PM in Nepal. Midnight in Nigeria is 4:45 AM in Nepal. Neither zone observes daylight saving time, so the offset between them stays constant all year.
Nigeria to Nepal time conversion table
| Nigeria (WAT) | Nepal (NPT) | Day |
|---|---|---|
| 12:00 AM | 4:45 AM | same day |
| 6:00 AM | 10:45 AM | same day |
| 7:00 AM | 11:45 AM | same day |
| 8:00 AM | 12:45 PM | same day |
| 9:00 AM | 1:45 PM | same day |
| 12:00 PM | 4:45 PM | same day |
| 3:00 PM | 7:45 PM | same day |
| 5:00 PM | 9:45 PM | same day |
| 6:00 PM | 10:45 PM | same day |
| 9:00 PM | 1:45 AM | next day |
Why people convert Nigeria to Nepal time
- Scheduling a call from Nigeria to Nepal: a 10:00 AM start in Nigeria lands at 2:45 PM in Nepal, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both Nigeria and Nepal are inside the 9-to-5 working day between 9:00 AM and 12:15 PM WAT time (1:45 PM–5:00 PM NPT). That is roughly 3 hours 15 minutes of usable overlap.
- Keeping family and friends in sync: knowing that 8:00 PM in Nigeria is 12:45 AM in Nepal makes it easy to avoid calling at 3 AM.
- Always state the zone abbreviation, not just the hour. "3:00 PM WAT" is unambiguous; "3 PM" across a +4h 45m gap is not.
- Block 9:00 AM–12:15 PM WAT as the recurring meeting window if you work primarily from Nigeria and need Nepal colleagues present.
About WAT (West Africa Time)
West Africa Time (WAT) is used across much of West and Central Africa, including Nigeria, the most populous country in Africa. WAT does not observe daylight saving time and shares the same offset as Central European Time (CET).
About NPT (Nepal Time)
Nepal Time (NPT) runs at UTC+05:45, one of only a handful of time zones worldwide that are not a whole or half hour from UTC. Nepal set its offset to 5 hours 45 minutes ahead of UTC in 1986 to mark the country's position between the 75°E and 90°E meridians; Kathmandu's solar time sits just over 5 hours 41 minutes ahead of Greenwich, so the 45-minute offset tracks the sun more closely than either 5:30 or 6:00 would. Nepal does not observe daylight saving time, so NPT is fixed all year. The offset makes Nepal 15 minutes ahead of India Standard Time (UTC+05:30) and 2 hours 15 minutes ahead of Dubai (UTC+04:00).
Best time to call between Nigeria and Nepal
Both Nigeria and Nepal sit inside the 9 AM – 5 PM working day between 9:00 AM–12:15 PM WAT, which is 1:45 PM–5:00 PM NPT. That gives roughly 3 hours and 15 minutes of shared time — the safest window for a live call or meeting.
Business hours overlap
Nigeria and Nepal overlap for about 3 hours during the working day — enough for meetings if you avoid the edges of the window.
Nigeria is 4 hours 45 minutes ahead of Nepal (WAT UTC+01:00 → NPT UTC+05:45). The shared working window is 9:00 AM–12:15 PM WAT. Remember to re-check around daylight-saving transitions.
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Nigeria and Nepal?
Nigeria (WAT, UTC+01:00) is 4 hours 45 minutes ahead of Nepal (NPT, UTC+05:45). The gap is currently +4h 45m.
How do I convert Nigeria time to Nepal time?
Add +4h 45m to Nigeria local time. For example, 9:00 AM in Nigeria is 1:45 PM in Nepal.
What time is it in Nepal right now?
Nepal uses NPT at UTC+05:45. Use the live converter at the top of this page — it updates in real time and already accounts for the +4h 45m offset from Nigeria.
What is the best time to call Nepal from Nigeria?
Call between 9:00 AM and 12:15 PM WAT — that maps to 1:45 PM–5:00 PM NPT and keeps both parties inside the working day.
Which is ahead, Nigeria or Nepal?
Nigeria is 4 hours 45 minutes ahead of Nepal. When it is 12:00 PM in Nigeria it is 4:45 PM in Nepal.
Do Nigeria and Nepal use different time zones?
Nigeria (Nigeria) uses WAT at UTC+01:00, while Nepal (Nepal) uses NPT at UTC+05:45. The IANA identifiers are Africa/Lagos and Asia/Kathmandu.
Does daylight saving time affect the Nigeria–Nepal difference?
Neither zone observes daylight saving time, so the +4h 45m offset between Nigeria and Nepal is fixed all year.
Which other cities share Nigeria's time zone?
WAT also covers Lagos, Abuja, Douala, Yaoundé, Luanda, Kinshasa, Brazzaville.
Which countries use WAT, Nigeria's zone?
WAT is used in Nigeria, Cameroon, Chad, Congo, Angola, Niger, Gabon, Equatorial Guinea.
Is there a day difference between Nigeria and Nepal?
Not normally. The +4h 45m gap only pushes the date over for late-evening times.
What is the time difference between Nigeria and Nepal?
Nepal is +4h 45m from Nigeria.
What timezone is Nigeria in?
Nigeria operates on its local timezone.
What timezone is Nepal in?
Nepal operates on its local timezone.
Which countries use WAT (West Africa Time)?
WAT is used in Nigeria, Cameroon, Chad, Congo, Angola, Niger, and 2 more countries.
Does WAT observe daylight saving time?
No, WAT does not observe daylight saving time and remains at UTC+01:00 year-round.
What are some interesting facts about WAT?
Lagos, Nigeria is the most populous city in Africa. WAT is the same offset as CET (UTC+01:00).
Which cities are in the NPT timezone?
Major cities in the NPT timezone include Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar.
What is the UTC offset for NPT?
Nepal Time (NPT) is at UTC+05:45.
What should I know about the NPT timezone?
Nepal Time is UTC+05:45 — a 45-minute offset, not a whole or half hour. The 45-minute offset was adopted in 1986 to match Kathmandu's solar time.
When is it midnight in Nigeria, what time is it in Nepal?
When it is 12:00 AM (midnight) in Nigeria (WAT), it is +4h 45m later in Nepal (NPT).
Related Developer Tools
Explore more tools that work great with timezone conversions for international teams:
Related Timezone Conversions
More Nigeria time conversions
- nigeria to lagos
- nigeria to wat
- nigeria to new york
- nigeria to london
- nigeria to dubai
- nigeria to tokyo
- nigeria to singapore
- nigeria to sydney
- nigeria to los angeles
- nigeria to paris
- nigeria to delhi
- nigeria to mumbai
- nigeria to berlin
- nigeria to hong kong
- nigeria to toronto
- nigeria to kathmandu
- new york to nigeria
- london to nigeria
- dubai to nigeria
- tokyo to nigeria
- singapore to nigeria
- sydney to nigeria
- los angeles to nigeria
- paris to nigeria
- delhi to nigeria
- mumbai to nigeria
- berlin to nigeria
- hong kong to nigeria
- toronto to nigeria
- kathmandu to nigeria
See every conversion from Nigeria →·See every conversion from Nepal →