Kathmandu to New York
-9h 45mKathmandu
NPTSOURCENew York
ESTGreen rows indicate typical business hours (9 AM - 5 PM)
NPT and EST on the World Map
The map below highlights the NPT (NPT) and EST (Eastern Standard Time) timezone regions across the globe.
EST – Eastern Standard Time
UTC-05:00Eastern Standard Time (EST) is the time zone for the eastern United States and Canada, 5 hours behind UTC.
- •EST is the most widely used time zone in the United States by population.
- •The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
- •23 US states are fully or partially in the Eastern Time Zone.
- •EST was established by the Standard Time Act of 1918.
- •Over 47% of the US population lives in the Eastern Time Zone.
About Kathmandu
WikipediaKathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.
Nepal Time (NPT) is one of only three timezones offset by 45 minutes (UTC+5:45).
About New York
WikipediaNew York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.
Times Square is named after The New York Times, which moved to the area in 1904.
Everything You Need to Know About Kathmandu and New York Time
Kathmandu, Nepal operates on the Asia/Kathmandu (UTC+05:45). New York, USA uses Eastern Standard Time (UTC-05:00).
The time difference between Kathmandu and New York is 585 minutes (+9h 45m). When it's noon in Kathmandu, it's 01:15 AM in New York.
Why Convert Kathmandu to New York Time?
Navigating the time gap between Kathmandu and New York requires careful planning. With a difference of 9.75 hours, finding a suitable time for both locations is essential for effective collaboration. This tool simplifies the process, allowing you to instantly see the corresponding time in New York.
Quick Tip: Use calendar apps that automatically adjust for time zones when sending invites from Kathmandu to New York. This ensures everyone sees the correct time for their location.
About EST (Eastern Standard Time)
Eastern Standard Time (EST) is observed during the winter months in the eastern part of North America. It covers 23 US states and parts of Canada including Ontario and Quebec. EST is the most populous time zone in the United States, home to major financial centers like New York City and global organizations headquartered in Washington D.C. During daylight saving time (March–November), clocks shift to Eastern Daylight Time (EDT, UTC-04:00). The time zone also covers parts of the Caribbean and Central America including Panama, Jamaica, and the Cayman Islands.
Best Time to Call Between Kathmandu and New York
If you want to reach someone in New York during standard business hours (9 AM – 5 PM EST), the best time to call from Kathmandu would be:
- New York 9:00 AM = Kathmandu 07:45 PM
- New York 12:00 PM = Kathmandu 10:45 PM
- New York 5:00 PM = Kathmandu 03:45 AM
Business Hours Overlap
Kathmandu and New York have minimal business hours overlap due to the +9h 45m time difference. Teams may need to schedule early morning or late evening meetings for real-time collaboration.
In conclusion, the -9h 45m time shift from Kathmandu to New York doesn't have to be a hurdle. With our interactive converter, you can easily find the perfect time to connect.
🕐 Daylight Saving Time Info
Kathmandu
Does not observe DST
New York
☀ Currently in DST
Standard: UTC-05:00 · DST: UTC-04:00
Clocks fall back on Sun, Nov 1, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Kathmandu and New York?
New York is -9h 45m from Kathmandu.
What timezone is Kathmandu in?
Kathmandu operates on Nepal Time (NPT), one of the world's unique UTC+5:45 timezones. This 15-minute offset from India makes Nepal time distinctive for global coordination.
What timezone is New York in?
New York City, the financial capital of the world, operates on Eastern Time (EST/EDT). Home to Wall Street and the NYSE, NYC is crucial for global business coordination.
What are the business hours in Kathmandu?
Standard business hours in Kathmandu are 10:00 AM - 5:00 PM NPT.
What are the business hours in New York?
Standard business hours in New York are 9:00 AM - 5:00 PM EST.
What is the best time to schedule a call between Kathmandu and New York?
The best overlap for a call is when both cities are in business hours. Kathmandu works 10:00 AM - 5:00 PM NPT and New York works 9:00 AM - 5:00 PM EST (-9h 45m difference). Try scheduling during the overlapping window for maximum convenience.
What currencies are used in Kathmandu and New York?
Kathmandu uses NPR (रू) while New York uses USD ($). Check current exchange rates when planning travel or business between these cities.
How do Kathmandu and New York compare in size?
Kathmandu has a population of approximately 1.4 million (metro: 3.0 million), while New York has approximately 8.3 million (metro: 20.1 million).
What are the major landmarks in Kathmandu and New York?
Kathmandu is known for Boudhanath Stupa, Swayambhunath, Durbar Square. New York is famous for Statue of Liberty, Empire State Building, Times Square.
Do Kathmandu and New York have stock exchanges?
Yes. Kathmandu has the NEPSE (Nepal Stock Exchange) and New York has the NYSE (New York Stock Exchange). The -9h 45m time difference affects trading hour overlaps between these exchanges.
Which cities are in the EST timezone?
Major cities in the EST timezone include New York City, Washington D.C., Miami, Toronto, Philadelphia, Atlanta, Boston, Montreal.
What is the UTC offset for EST?
Eastern Standard Time (EST) is at UTC-05:00. During daylight saving time, it shifts to EDT.
What should I know about the EST timezone?
EST is the most widely used time zone in the United States by population. The New York Stock Exchange (NYSE) and NASDAQ operate on Eastern Time, opening at 9:30 AM EST.
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