MST to Anchorage
-1hMST
MSTSOURCEAnchorage
AKDTGreen rows indicate typical business hours (9 AM - 5 PM)
MST and AKDT on the World Map
The map below highlights the MST (Mountain Standard Time) and AKDT (Alaska Standard Time) timezone regions across the globe.
MST – Mountain Standard Time
UTC-07:00Mountain Standard Time (MST) is the time zone for the Mountain region of North America, 7 hours behind UTC.
- •Arizona does not observe daylight saving time, staying on MST year-round.
- •The Navajo Nation in Arizona does observe DST, unlike the rest of the state.
- •Denver, the 'Mile High City', is the largest city fully in MST.
- •MST covers 6 US states entirely and parts of several others.
AKST – Alaska Standard Time
UTC-09:00Alaska Standard Time (AKST) is the time zone for the state of Alaska, 9 hours behind UTC.
- •Alaska is the largest US state by area but has only about 730,000 residents.
- •Anchorage is the most populous city in AKST with about 290,000 people.
- •The Aleutian Islands use HAST instead of AKST.
About Anchorage
WikipediaAnchorage operates on Alaska Time (AKST/AKDT), UTC-9. As a global air cargo hub, Anchorage connects Asian and American markets via polar routes.
Moose occasionally wander through the city streets.
MST vs Anchorage: Offsets, DST and Best Call Times
MST runs on Mountain Standard Time (MST) at UTC-07:00. Anchorage runs on Alaska Daylight Time (AKDT) at UTC-08:00, also currently on daylight saving time. That puts MST 1 hour behind Anchorage — a difference of -1h at the current offsets.
In practice, when it is 9:00 AM in MST it is 8:00 AM in Anchorage. Midnight in MST is 11:00 PM in Anchorage.Anchorage observes daylight saving time while MST does not, so the gap narrows or widens by an hour part of the year.
MST to Anchorage time conversion table
| MST (MST) | Anchorage (AKDT) | Day |
|---|---|---|
| 12:00 AM | 11:00 PM | previous day |
| 6:00 AM | 5:00 AM | same day |
| 7:00 AM | 6:00 AM | same day |
| 8:00 AM | 7:00 AM | same day |
| 9:00 AM | 8:00 AM | same day |
| 12:00 PM | 11:00 AM | same day |
| 3:00 PM | 2:00 PM | same day |
| 5:00 PM | 4:00 PM | same day |
| 6:00 PM | 5:00 PM | same day |
| 9:00 PM | 8:00 PM | same day |
Why people convert MST to Anchorage time
- Scheduling a call from MST to Anchorage: a 10:00 AM start in MST lands at 9:00 AM in Anchorage, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both MST and Anchorage are inside the 9-to-5 working day between 10:00 AM and 5:00 PM MST time (9:00 AM–4:00 PM AKDT). That is roughly 7 hours of usable overlap.
- Watching a live event or market open: MST viewers need 8:00 AM in Anchorage to catch a 9:00 AM start there, and 1:00 AM if the event is anchored to MST.
- Always state the zone abbreviation, not just the hour. "3:00 PM MST" is unambiguous; "3 PM" across a -1h gap is not.
- Block 10:00 AM–5:00 PM MST as the recurring meeting window if you work primarily from MST and need Anchorage colleagues present.
- Anchorage: Clocks fall back on Sun, Nov 1, 2026. Any meeting series spanning that date will shift by an hour in local time.
About MST (Mountain Standard Time)
Mountain Standard Time (MST) covers the Rocky Mountain region of the United States and Canada. Arizona is notable for not observing daylight saving time, staying on MST year-round (except the Navajo Nation). The time zone includes major cities like Denver, Phoenix, Calgary, and Salt Lake City. During summer, most areas switch to Mountain Daylight Time (MDT, UTC-06:00).
About AKST (Alaska Standard Time)
Alaska Standard Time (AKST) is used in nearly all of Alaska. Due to Alaska's vast geographic size, the Aleutian Islands use Hawaii-Aleutian Standard Time instead. During summer months, Alaska switches to Alaska Daylight Time (AKDT, UTC-08:00).
Best time to call between MST and Anchorage
Both MST and Anchorage sit inside the 9 AM – 5 PM working day between 10:00 AM–5:00 PM MST, which is 9:00 AM–4:00 PM AKDT. That gives roughly 7 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
MST and Anchorage share 7 hours of working-hours overlap (10:00 AM–5:00 PM MST), so scheduling a live meeting is straightforward.
MST is 1 hour behind Anchorage (MST UTC-07:00 → AKDT UTC-08:00). The shared working window is 10:00 AM–5:00 PM MST. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
MST
☀ Currently in DST
Standard: UTC-07:00 · DST: UTC-06:00
Clocks fall back on Sun, Nov 1, 2026
Anchorage
☀ Currently in DST
Standard: UTC-09:00 · DST: UTC-08:00
Clocks fall back on Sun, Nov 1, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between MST and Anchorage?
MST (MST, UTC-07:00) is 1 hour behind Anchorage (AKDT, UTC-08:00). The gap is currently -1h.
How do I convert MST time to Anchorage time?
Add -1h to MST local time. For example, 9:00 AM in MST is 8:00 AM in Anchorage.
What time is it in Anchorage right now?
Anchorage uses AKDT at UTC-08:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -1h offset from MST.
What is the best time to call Anchorage from MST?
Call between 10:00 AM and 5:00 PM MST — that maps to 9:00 AM–4:00 PM AKDT and keeps both parties inside the working day.
Which is behind, MST or Anchorage?
MST is 1 hour behind Anchorage. When it is 12:00 PM in MST it is 11:00 AM in Anchorage.
Do MST and Anchorage use different time zones?
MST uses MST at UTC-07:00, while Anchorage (USA) uses AKDT at UTC-08:00. The IANA identifiers are America/Denver and America/Anchorage.
Does daylight saving time affect the MST–Anchorage difference?
Yes at the moment: Anchorage is on daylight saving time and MST is not, so the -1h gap shifts by an hour when exactly one of them changes clocks.
Which other cities share MST's time zone?
MST also covers Denver, Phoenix, Salt Lake City, Calgary, Edmonton, Albuquerque, El Paso, Tucson and 2 more.
Which countries use MST, MST's zone?
MST is used in United States (Mountain), Canada (Alberta), Mexico (Chihuahua, Sonora).
Is there a day difference between MST and Anchorage?
Not normally. The -1h gap only pushes the date over the previous day.
What is the time difference between MST and Anchorage?
Anchorage is -1h from MST.
What timezone is MST in?
MST operates on its local timezone.
What timezone is Anchorage in?
Anchorage operates on Alaska Time (AKST/AKDT), UTC-9. As a global air cargo hub, Anchorage connects Asian and American markets via polar routes.
What are the business hours in Anchorage?
Standard business hours in Anchorage are 8:00 AM - 5:00 PM AKST.
Which countries use MST (Mountain Standard Time)?
MST is used in United States (Mountain), Canada (Alberta), Mexico (Chihuahua, Sonora).
Does MST observe daylight saving time?
Yes, MST switches to MDT during summer months.
What are some interesting facts about MST?
Arizona does not observe daylight saving time, staying on MST year-round. The Navajo Nation in Arizona does observe DST, unlike the rest of the state.
Which cities are in the AKST timezone?
Major cities in the AKST timezone include Anchorage, Fairbanks, Juneau, Sitka, Wasilla.
What is the UTC offset for AKST?
Alaska Standard Time (AKST) is at UTC-09:00. During daylight saving time, it shifts to AKDT.
What should I know about the AKST timezone?
Alaska is the largest US state by area but has only about 730,000 residents. Anchorage is the most populous city in AKST with about 290,000 people.
When is it midnight in MST, what time is it in Anchorage?
When it is 12:00 AM (midnight) in MST (MST), it is -1h later in Anchorage (AKST).
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