Stockholm to Lisbon
-1hStockholm
CESTSOURCELisbon
WESTGreen rows indicate typical business hours (9 AM - 5 PM)
CEST and WEST on the World Map
The map below highlights the CEST (Central European Time) and WEST (Western European Time) timezone regions across the globe.
CET – Central European Time
UTC+01:00Central European Time (CET) is used across most of Western and Central Europe, 1 hour ahead of UTC.
- •CET covers more European countries than any other time zone.
- •Spain uses CET despite being geographically aligned with GMT/WET.
- •The Frankfurt Stock Exchange, Euronext (Amsterdam/Paris), and Borsa Italiana operate on CET.
- •Over 500 million people live in the CET time zone.
- •France moved to CET during the German occupation in WWII and never switched back.
WET – Western European Time
UTC+00:00Western European Time (WET) is the time zone for Portugal, Morocco, and the Canary Islands, same as UTC+00:00.
- •Portugal is the only mainland European country in the WET time zone.
- •The Canary Islands are on WET despite being part of Spain (which uses CET).
- •WET is identical to GMT and UTC+00:00.
About Stockholm
WikipediaStockholm operates on Central European Time (CET/CEST). As a global startup hub (home to Spotify, Klarna), Stockholm time coordinates Nordic tech markets.
Stockholm is spread across 14 islands connected by 57 bridges.
About Lisbon
WikipediaLisbon operates on Western European Time (WET/WEST), same as London. As Portugal's capital and an emerging tech hub, Lisbon bridges European and Atlantic time zones.
Lisbon has 300 days of sunshine per year and is a major startup hub in Europe.
Everything You Need to Know About Stockholm and Lisbon Time
Stockholm runs on Central European Summer Time (CEST) at UTC+02:00, currently observing daylight saving time. Lisbon runs on Western European Summer Time (WEST) at UTC+01:00, also currently on daylight saving time. That puts Stockholm 1 hour behind Lisbon — a difference of -1h at the current offsets.
In practice, when it is 9:00 AM in Stockholm it is 8:00 AM in Lisbon. Midnight in Stockholm is 11:00 PM in Lisbon. Because both zones shift for daylight saving, the gap between them only changes during the few weeks each year when their transition dates differ.
Stockholm to Lisbon time conversion table
| Stockholm (CEST) | Lisbon (WEST) | Day |
|---|---|---|
| 12:00 AM | 11:00 PM | previous day |
| 6:00 AM | 5:00 AM | same day |
| 7:00 AM | 6:00 AM | same day |
| 8:00 AM | 7:00 AM | same day |
| 9:00 AM | 8:00 AM | same day |
| 12:00 PM | 11:00 AM | same day |
| 3:00 PM | 2:00 PM | same day |
| 5:00 PM | 4:00 PM | same day |
| 6:00 PM | 5:00 PM | same day |
| 9:00 PM | 8:00 PM | same day |
Why people convert Stockholm to Lisbon time
- Scheduling a call from Stockholm to Lisbon: a 10:00 AM start in Stockholm lands at 9:00 AM in Lisbon, so you can confirm the slot without doing the arithmetic yourself.
- Finding shared working hours: both Stockholm and Lisbon are inside the 9-to-5 working day between 10:00 AM and 5:00 PM CEST time (9:00 AM–4:00 PM WEST). That is roughly 7 hours of usable overlap.
- Booking travel or deliveries: tracking Lisbon local time against Stockholm keeps pickup windows and arrival estimates honest across the -1h offset.
- Always state the zone abbreviation, not just the hour. "3:00 PM CEST" is unambiguous; "3 PM" across a -1h gap is not.
- Block 10:00 AM–5:00 PM CEST as the recurring meeting window if you work primarily from Stockholm and need Lisbon colleagues present.
- Stockholm: Clocks fall back on Sun, Oct 25, 2026. Re-check this page after that date because the offset changes and so does the -1h gap.
- Lisbon: Clocks fall back on Sun, Oct 25, 2026. Any meeting series spanning that date will shift by an hour in local time.
About CET (Central European Time)
Central European Time (CET) is the standard time zone for most of Europe, covering over 30 countries from Spain to Poland, and from Norway to Italy. CET is 1 hour ahead of GMT and is used by the European Union's most populous nations. During summer, most CET countries switch to Central European Summer Time (CEST, UTC+02:00). Major European financial markets in Frankfurt, Paris, and Amsterdam operate on CET.
About WET (Western European Time)
Western European Time (WET) is used in Portugal, the Canary Islands (Spain), Morocco, and several other locations. It is equivalent to GMT/UTC. During summer, Portugal and the Canary Islands switch to WEST (Western European Summer Time, UTC+01:00).
Best time to call between Stockholm and Lisbon
Both Stockholm and Lisbon sit inside the 9 AM – 5 PM working day between 10:00 AM–5:00 PM CEST, which is 9:00 AM–4:00 PM WEST. That gives roughly 7 hours of shared time — the safest window for a live call or meeting.
Business hours overlap
Stockholm and Lisbon share 7 hours of working-hours overlap (10:00 AM–5:00 PM CEST), so scheduling a live meeting is straightforward.
Stockholm is 1 hour behind Lisbon (CEST UTC+02:00 → WEST UTC+01:00). The shared working window is 10:00 AM–5:00 PM CEST. Remember to re-check around daylight-saving transitions.
🕐 Daylight Saving Time Info
Stockholm
☀ Currently in DST
Standard: UTC+01:00 · DST: UTC+02:00
Clocks fall back on Sun, Oct 25, 2026
Lisbon
☀ Currently in DST
Standard: UTC+00:00 · DST: UTC+01:00
Clocks fall back on Sun, Oct 25, 2026
Learn More About Time
Dive deeper into the fascinating world of timekeeping, time zones, and how they shape our global society:
Frequently Asked Questions
What is the time difference between Stockholm and Lisbon?
Stockholm (CEST, UTC+02:00) is 1 hour behind Lisbon (WEST, UTC+01:00). The gap is currently -1h.
How do I convert Stockholm time to Lisbon time?
Add -1h to Stockholm local time. For example, 9:00 AM in Stockholm is 8:00 AM in Lisbon.
What time is it in Lisbon right now?
Lisbon uses WEST at UTC+01:00. Use the live converter at the top of this page — it updates in real time and already accounts for the -1h offset from Stockholm.
What is the best time to call Lisbon from Stockholm?
Call between 10:00 AM and 5:00 PM CEST — that maps to 9:00 AM–4:00 PM WEST and keeps both parties inside the working day.
Which is behind, Stockholm or Lisbon?
Stockholm is 1 hour behind Lisbon. When it is 12:00 PM in Stockholm it is 11:00 AM in Lisbon.
Do Stockholm and Lisbon use different time zones?
Stockholm (Sweden) uses CEST at UTC+02:00, while Lisbon (Portugal) uses WEST at UTC+01:00. The IANA identifiers are Europe/Stockholm and Europe/Lisbon.
Does daylight saving time affect the Stockholm–Lisbon difference?
Both zones observe DST, so the difference stays at -1h for most of the year and only changes during the weeks when their transition dates do not line up.
Which other cities share Stockholm's time zone?
CEST also covers Paris, Berlin, Rome, Madrid, Amsterdam, Brussels, Vienna, Warsaw and 10 more.
Which countries use CEST, Stockholm's zone?
CEST is used in Germany, France, Italy, Spain, Netherlands, Belgium, Austria, Switzerland and 19 more.
Is there a day difference between Stockholm and Lisbon?
Not normally. The -1h gap only pushes the date over the previous day.
What is the time difference between Stockholm and Lisbon?
Lisbon is -1h from Stockholm.
What timezone is Stockholm in?
Stockholm operates on Central European Time (CET/CEST). As a global startup hub (home to Spotify, Klarna), Stockholm time coordinates Nordic tech markets.
What timezone is Lisbon in?
Lisbon operates on Western European Time (WET/WEST), same as London. As Portugal's capital and an emerging tech hub, Lisbon bridges European and Atlantic time zones.
What are the business hours in Stockholm?
Standard business hours in Stockholm are 8:00 AM - 5:00 PM CET.
What are the business hours in Lisbon?
Standard business hours in Lisbon are 9:00 AM - 6:00 PM WET.
What is the best time to schedule a call between Stockholm and Lisbon?
The best overlap for a call is when both cities are in business hours. Stockholm works 8:00 AM - 5:00 PM CET and Lisbon works 9:00 AM - 6:00 PM WET (-1h difference). Try scheduling during the overlapping window for maximum convenience.
What currencies are used in Stockholm and Lisbon?
Stockholm uses SEK (kr) while Lisbon uses EUR (€). Check current exchange rates when planning travel or business between these cities.
How do Stockholm and Lisbon compare in size?
Stockholm has a population of approximately 975,000 (metro: 2.4 million), while Lisbon has approximately 545,000 (metro: 2.9 million).
What are the major landmarks in Stockholm and Lisbon?
Stockholm is known for Gamla Stan, Royal Palace, Vasa Museum. Lisbon is famous for Belém Tower, Jerónimos Monastery, São Jorge Castle.
Do Stockholm and Lisbon have stock exchanges?
Yes. Stockholm has the Nasdaq Stockholm and Lisbon has the Euronext Lisbon. The -1h time difference affects trading hour overlaps between these exchanges.
Which countries use CET (Central European Time)?
CET is used in Germany, France, Italy, Spain, Netherlands, Belgium, and 21 more countries.
Does CET observe daylight saving time?
Yes, CET switches to CEST during summer months.
What are some interesting facts about CET?
CET covers more European countries than any other time zone. Spain uses CET despite being geographically aligned with GMT/WET.
Which cities are in the WET timezone?
Major cities in the WET timezone include Lisbon, Porto, Casablanca, Las Palmas, Funchal, Rabat.
What is the UTC offset for WET?
Western European Time (WET) is at UTC+00:00. During daylight saving time, it shifts to WEST.
What should I know about the WET timezone?
Portugal is the only mainland European country in the WET time zone. The Canary Islands are on WET despite being part of Spain (which uses CET).
When is it midnight in Stockholm, what time is it in Lisbon?
When it is 12:00 AM (midnight) in Stockholm (CET), it is -1h later in Lisbon (WET).
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