Инструменты Intosoft

Stockholm to Dubai

+2h

Stockholm

CESTSOURCE
Sweden · UTC+02:00☀ DST active
HH12
:
MM00
  
12:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM

Dubai

GST
UAE · UTC+04:00
HH02
:
MM00
  
14:00 (24-hr)
12 AM6 AM12 PM6 PM12 AM
Stockholm
Dubai
12:00 AM
2:00 AM
2:00 AM
4:00 AM
4:00 AM
6:00 AM
6:00 AM
8:00 AM
8:00 AM
10:00 AM
10:00 AM
12:00 PM
12:00 PM
2:00 PM
2:00 PM
4:00 PM
4:00 PM
6:00 PM
6:00 PM
8:00 PM
8:00 PM
10:00 PM
10:00 PM
12:00 AM+1

Green rows indicate typical business hours (9 AM - 5 PM)

CEST and GST on the World Map

The map below highlights the CEST (Central European Time) and GST (Gulf Standard Time) timezone regions across the globe.

CESTGSTParisBerlinRomeMadridDubaiAbu DhabiMuscatBaku
CEST Zone
→
GST Zone

Explore all world timezones interactively →

CET – Central European Time

UTC+01:00

Central European Time (CET) is used across most of Western and Central Europe, 1 hour ahead of UTC.

Countries in CET
GermanyFranceItalySpainNetherlandsBelgiumAustriaSwitzerlandPolandCzech RepublicSwedenNorwayDenmarkHungaryCroatiaSerbiaSlovakiaSloveniaBosnia and HerzegovinaNorth MacedoniaAlbaniaMontenegroLuxembourgMaltaTunisiaAlgeriaNigeria
Major Cities in CET
ParisBerlinRomeMadridAmsterdamBrusselsViennaWarsawZurichStockholmOsloCopenhagenPragueBudapestBarcelonaMunichMilanLagos
Key Facts about CET
  • •CET covers more European countries than any other time zone.
  • •Spain uses CET despite being geographically aligned with GMT/WET.
  • •The Frankfurt Stock Exchange, Euronext (Amsterdam/Paris), and Borsa Italiana operate on CET.
  • •Over 500 million people live in the CET time zone.
  • •France moved to CET during the German occupation in WWII and never switched back.
Daylight Saving:Yes – switches to CEST
Learn more about CET on Wikipedia

GST – Gulf Standard Time

UTC+04:00

Gulf Standard Time (GST) is used in the UAE, Oman, and other Gulf states, 4 hours ahead of UTC.

Countries in GST
UAEOmanGeorgiaAzerbaijanMauritius
Major Cities in GST
DubaiAbu DhabiMuscatBakuTbilisi
Key Facts about GST
  • •Dubai uses GST year-round with no daylight saving time.
  • •GST is 9 hours ahead of EST and 4 hours ahead of GMT.
  • •The Dubai Financial Market (DFM) operates on GST.
Daylight Saving:No – UTC+04:00 year-round
Learn more about GST on Wikipedia

About Stockholm

Wikipedia

Stockholm operates on Central European Time (CET/CEST). As a global startup hub (home to Spotify, Klarna), Stockholm time coordinates Nordic tech markets.

Population:975,000
Metro:2.4 million
Business Hours:8:00 AM - 5:00 PM CET
Currency:SEK (kr)
Stock Exchange:Nasdaq Stockholm
Key Landmarks
Gamla StanRoyal PalaceVasa MuseumStockholm City HallDjurgården
Did You Know?

Stockholm is spread across 14 islands connected by 57 bridges.

Learn more about CEST timezone →

About Dubai

Wikipedia

Dubai operates on Gulf Standard Time (GST), 4 hours ahead of GMT. Dubai's position between Europe and Asia makes it a strategic hub for international business.

Population:3.5 million
Metro:4.1 million
Business Hours:8:00 AM - 6:00 PM GST
Currency:AED (د.إ)
Stock Exchange:DFM (Dubai Financial Market)
Key Landmarks
Burj KhalifaPalm JumeirahBurj Al ArabDubai MallDubai Frame
Did You Know?

Dubai has no income tax, making it a major hub for international business.

Learn more about GST timezone →

Comparing Time Zones: Stockholm and Dubai

Stockholm runs on Central European Summer Time (CEST) at UTC+02:00, currently observing daylight saving time. Dubai runs on Gulf Standard Time (GST) at UTC+04:00. That puts Stockholm 2 hours ahead of Dubai — a difference of +2h at the current offsets.

In practice, when it is 9:00 AM in Stockholm it is 11:00 AM in Dubai. Midnight in Stockholm is 2:00 AM in Dubai.Stockholm observes daylight saving time while Dubai does not, so the gap narrows or widens by an hour part of the year.

Stockholm to Dubai time conversion table

Stockholm (CEST)Dubai (GST)Day
12:00 AM2:00 AMsame day
6:00 AM8:00 AMsame day
7:00 AM9:00 AMsame day
8:00 AM10:00 AMsame day
9:00 AM11:00 AMsame day
12:00 PM2:00 PMsame day
3:00 PM5:00 PMsame day
5:00 PM7:00 PMsame day
6:00 PM8:00 PMsame day
9:00 PM11:00 PMsame day

Why people convert Stockholm to Dubai time

  • Scheduling a call from Stockholm to Dubai: a 10:00 AM start in Stockholm lands at 12:00 PM in Dubai, so you can confirm the slot without doing the arithmetic yourself.
  • Finding shared working hours: both Stockholm and Dubai are inside the 9-to-5 working day between 9:00 AM and 3:00 PM CEST time (11:00 AM–5:00 PM GST). That is roughly 6 hours of usable overlap.
  • Booking travel or deliveries: tracking Dubai local time against Stockholm keeps pickup windows and arrival estimates honest across the +2h offset.
  • Always state the zone abbreviation, not just the hour. "3:00 PM CEST" is unambiguous; "3 PM" across a +2h gap is not.
  • Block 9:00 AM–3:00 PM CEST as the recurring meeting window if you work primarily from Stockholm and need Dubai colleagues present.
  • Stockholm: Clocks fall back on Sun, Oct 25, 2026. Re-check this page after that date because the offset changes and so does the +2h gap.

About CET (Central European Time)

Central European Time (CET) is the standard time zone for most of Europe, covering over 30 countries from Spain to Poland, and from Norway to Italy. CET is 1 hour ahead of GMT and is used by the European Union's most populous nations. During summer, most CET countries switch to Central European Summer Time (CEST, UTC+02:00). Major European financial markets in Frankfurt, Paris, and Amsterdam operate on CET.

About GST (Gulf Standard Time)

Gulf Standard Time (GST) is the time zone used in the United Arab Emirates, Oman, and other Gulf states. GST does not observe daylight saving time. Dubai and Abu Dhabi, major international business and tourism hubs, operate on GST.

Best time to call between Stockholm and Dubai

Both Stockholm and Dubai sit inside the 9 AM – 5 PM working day between 9:00 AM–3:00 PM CEST, which is 11:00 AM–5:00 PM GST. That gives roughly 6 hours of shared time — the safest window for a live call or meeting.

Business hours overlap

Stockholm and Dubai share 6 hours of working-hours overlap (9:00 AM–3:00 PM CEST), so scheduling a live meeting is straightforward.

Stockholm is 2 hours ahead of Dubai (CEST UTC+02:00 → GST UTC+04:00). The shared working window is 9:00 AM–3:00 PM CEST. Remember to re-check around daylight-saving transitions.

🕐 Daylight Saving Time Info

Stockholm

☀ Currently in DST

Standard: UTC+01:00 · DST: UTC+02:00

Clocks fall back on Sun, Oct 25, 2026

Dubai

Does not observe DST

Frequently Asked Questions

What is the time difference between Stockholm and Dubai?

Stockholm (CEST, UTC+02:00) is 2 hours ahead of Dubai (GST, UTC+04:00). The gap is currently +2h.

How do I convert Stockholm time to Dubai time?

Add +2h to Stockholm local time. For example, 9:00 AM in Stockholm is 11:00 AM in Dubai.

What time is it in Dubai right now?

Dubai uses GST at UTC+04:00. Use the live converter at the top of this page — it updates in real time and already accounts for the +2h offset from Stockholm.

What is the best time to call Dubai from Stockholm?

Call between 9:00 AM and 3:00 PM CEST — that maps to 11:00 AM–5:00 PM GST and keeps both parties inside the working day.

Which is ahead, Stockholm or Dubai?

Stockholm is 2 hours ahead of Dubai. When it is 12:00 PM in Stockholm it is 2:00 PM in Dubai.

Do Stockholm and Dubai use different time zones?

Stockholm (Sweden) uses CEST at UTC+02:00, while Dubai (UAE) uses GST at UTC+04:00. The IANA identifiers are Europe/Stockholm and Asia/Dubai.

Does daylight saving time affect the Stockholm–Dubai difference?

Yes at the moment: Stockholm is on daylight saving time and Dubai is not, so the +2h gap shifts by an hour when exactly one of them changes clocks.

Which other cities share Stockholm's time zone?

CEST also covers Paris, Berlin, Rome, Madrid, Amsterdam, Brussels, Vienna, Warsaw and 10 more.

Which countries use CEST, Stockholm's zone?

CEST is used in Germany, France, Italy, Spain, Netherlands, Belgium, Austria, Switzerland and 19 more.

Is there a day difference between Stockholm and Dubai?

Not normally. The +2h gap only pushes the date over for late-evening times.

What is the time difference between Stockholm and Dubai?

Dubai is +2h from Stockholm.

What timezone is Stockholm in?

Stockholm operates on Central European Time (CET/CEST). As a global startup hub (home to Spotify, Klarna), Stockholm time coordinates Nordic tech markets.

What timezone is Dubai in?

Dubai operates on Gulf Standard Time (GST), 4 hours ahead of GMT. Dubai's position between Europe and Asia makes it a strategic hub for international business.

What are the business hours in Stockholm?

Standard business hours in Stockholm are 8:00 AM - 5:00 PM CET.

What are the business hours in Dubai?

Standard business hours in Dubai are 8:00 AM - 6:00 PM GST.

What is the best time to schedule a call between Stockholm and Dubai?

The best overlap for a call is when both cities are in business hours. Stockholm works 8:00 AM - 5:00 PM CET and Dubai works 8:00 AM - 6:00 PM GST (+2h difference). Try scheduling during the overlapping window for maximum convenience.

What currencies are used in Stockholm and Dubai?

Stockholm uses SEK (kr) while Dubai uses AED (د.إ). Check current exchange rates when planning travel or business between these cities.

How do Stockholm and Dubai compare in size?

Stockholm has a population of approximately 975,000 (metro: 2.4 million), while Dubai has approximately 3.5 million (metro: 4.1 million).

What are the major landmarks in Stockholm and Dubai?

Stockholm is known for Gamla Stan, Royal Palace, Vasa Museum. Dubai is famous for Burj Khalifa, Palm Jumeirah, Burj Al Arab.

Do Stockholm and Dubai have stock exchanges?

Yes. Stockholm has the Nasdaq Stockholm and Dubai has the DFM (Dubai Financial Market). The +2h time difference affects trading hour overlaps between these exchanges.

Which countries use CET (Central European Time)?

CET is used in Germany, France, Italy, Spain, Netherlands, Belgium, and 21 more countries.

Does CET observe daylight saving time?

Yes, CET switches to CEST during summer months.

What are some interesting facts about CET?

CET covers more European countries than any other time zone. Spain uses CET despite being geographically aligned with GMT/WET.

Which cities are in the GST timezone?

Major cities in the GST timezone include Dubai, Abu Dhabi, Muscat, Baku, Tbilisi.

What is the UTC offset for GST?

Gulf Standard Time (GST) is at UTC+04:00.

What should I know about the GST timezone?

Dubai uses GST year-round with no daylight saving time. GST is 9 hours ahead of EST and 4 hours ahead of GMT.

When is it midnight in Stockholm, what time is it in Dubai?

When it is 12:00 AM (midnight) in Stockholm (CET), it is +2h later in Dubai (GST).